Shake and Bake

Workouts

Friday 7/15/22 @ 8:5 PM
✅
194kj
74rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
184kj
65rpm
48%
16mph
Monday 1/31/22 @ 1:23 PM
✅
187kj
79rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 10:15 PM
163kj
75rpm
38%
15mph
Sunday 2/14/21 @ 2:24 PM
✅
305kj
74rpm
44%
17mph
45 min 80s Ride
Jenn Sherman
Sunday 2/14/21 @ 2:28 PM
257kj
68rpm
42%
15mph
Wednesday 6/3/20 @ 9:55 PM
✅
211kj
76rpm
44%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
187kj
72rpm
43%
16mph
Sunday 6/30/19 @ 12:2 PM
✅
203kj
77rpm
43%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 5:35 PM
176kj
80rpm
39%
16mph
Sunday 8/12/18 @ 1:21 PM
kj
rpm
%
0mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/12/18 @ 1:28 PM
✅
263kj
73rpm
41%
16mph
Sunday 7/15/18 @ 1:21 PM
kj
rpm
%
0mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/15/18 @ 1:26 PM
✅
260kj
75rpm
40%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 194 kj
Friday 7/15/22
184 kj
Friday 7/15/22
30 min EMINEM Ride
Denis Morton
✅ 187 kj
Monday 1/31/22
163 kj
Monday 1/31/22
45 min 80s Ride
Jenn Sherman
✅ 305 kj
Sunday 2/14/21
257 kj
Sunday 2/14/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 211 kj
Wednesday 6/3/20
187 kj
Wednesday 6/3/20
30 min Madonna Ride
Robin Arzón
✅ 203 kj
Sunday 6/30/19
176 kj
Saturday 6/29/19
45 min Yacht Rock Ride
Jenn Sherman
kj
Sunday 8/12/18
✅ 263 kj
Sunday 8/12/18
45 min Yacht Rock Ride
Jenn Sherman
kj
Sunday 7/15/18
✅ 260 kj
Sunday 7/15/18