Shake and Bake
Workouts
Thursday 11/18/21 @ 9:42 PM
104kj
76rpm
42%
17mph
Wednesday 8/12/20 @ 10:7 PM
✅
106kj
78rpm
42%
17mph
Wednesday 4/14/21 @ 8:41 PM
✅
55kj
79rpm
38%
16mph
Friday 4/16/21 @ 5:56 PM
52kj
67rpm
41%
15mph
Wednesday 3/24/21 @ 8:43 PM
✅
102kj
69rpm
46%
17mph
Thursday 3/11/21 @ 10:50 PM
91kj
64rpm
45%
16mph
Monday 9/21/20 @ 8:19 PM
✅
115kj
47rpm
38%
10mph
Friday 9/18/20 @ 5:5 PM
97kj
45rpm
34%
9mph
Thursday 7/2/20 @ 9:11 PM
✅
295kj
78rpm
41%
17mph
Monday 9/14/20 @ 5:56 PM
224kj
74rpm
38%
15mph
Saturday 6/27/20 @ 10:36 PM
✅
100kj
78rpm
42%
17mph
Saturday 8/1/20 @ 3:29 PM
97kj
78rpm
41%
17mph
Saturday 6/27/20 @ 9:50 PM
✅
217kj
79rpm
43%
17mph
Thursday 7/9/20 @ 5:3 PM
154kj
75rpm
37%
15mph
Monday 5/11/20 @ 2:0 PM
203kj
79rpm
42%
17mph
Friday 5/8/20 @ 10:15 PM
✅
209kj
74rpm
44%
17mph
Wednesday 1/22/20 @ 9:30 PM
189kj
73rpm
43%
16mph
Wednesday 1/22/20 @ 5:22 PM
✅
190kj
69rpm
44%
16mph
Sunday 11/24/19 @ 2:47 PM
✅
182kj
74rpm
42%
16mph
Tuesday 11/26/19 @ 5:20 PM
177kj
72rpm
42%
16mph
Workouts
97
kj
Friday 9/18/20
224
kj
Monday 9/14/20