Shake and Bake
Workouts
Friday 11/4/22 @ 12:39 PM
✅
179kj
73rpm
41%
16mph
Saturday 11/12/22 @ 4:52 PM
167kj
75rpm
39%
16mph
Friday 6/18/21 @ 8:22 PM
204kj
81rpm
41%
17mph
Wednesday 6/23/21 @ 1:9 AM
✅
210kj
82rpm
41%
17mph
Friday 2/15/19 @ 1:4 PM
167kj
75rpm
40%
16mph
Saturday 1/9/21 @ 6:31 PM
✅
184kj
81rpm
39%
16mph
Saturday 10/3/20 @ 1:49 PM
99kj
38rpm
43%
9mph
Wednesday 9/16/20 @ 2:4 AM
✅
120kj
38rpm
45%
9mph
Tuesday 5/26/20 @ 8:21 PM
139kj
76rpm
43%
17mph
Thursday 5/28/20 @ 10:48 PM
✅
158kj
75rpm
46%
18mph
Friday 5/8/20 @ 1:56 PM
200kj
79rpm
41%
17mph
Saturday 8/10/19 @ 12:30 PM
✅
207kj
76rpm
43%
17mph
Friday 5/1/20 @ 8:52 PM
✅
195kj
75rpm
43%
17mph
Saturday 5/18/19 @ 2:36 PM
156kj
74rpm
40%
15mph
Monday 4/20/20 @ 6:36 PM
112kj
84rpm
37%
16mph
Monday 4/20/20 @ 3:7 PM
✅
147kj
81rpm
42%
18mph
Tuesday 7/30/19 @ 2:23 PM
129kj
76rpm
42%
17mph
Tuesday 9/24/19 @ 8:57 AM
✅
130kj
79rpm
41%
17mph
Thursday 12/27/18 @ 2:33 PM
kj
rpm
%
0mph
Monday 1/14/19 @ 2:24 AM
✅
153kj
70rpm
39%
15mph
Workouts
99
kj
Saturday 10/3/20