Shake and Bake
Workouts
Tuesday 7/13/21 @ 8:24 PM
✅
138kj
77rpm
43%
17mph
Sunday 3/21/21 @ 3:42 PM
120kj
74rpm
41%
16mph
Friday 6/11/21 @ 1:1 PM
✅
205kj
76rpm
43%
17mph
Thursday 6/10/21 @ 1:48 PM
180kj
75rpm
40%
16mph
Wednesday 12/12/18 @ 9:25 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 1:18 PM
✅
147kj
72rpm
45%
17mph
Friday 5/8/20 @ 1:56 PM
✅
200kj
79rpm
41%
17mph
Friday 4/10/20 @ 10:55 PM
189kj
77rpm
41%
16mph
Friday 4/3/20 @ 2:59 PM
✅
138kj
70rpm
46%
17mph
Tuesday 7/16/19 @ 10:32 AM
124kj
67rpm
46%
16mph
Wednesday 8/21/19 @ 8:21 PM
✅
148kj
75rpm
45%
18mph
Tuesday 3/31/20 @ 9:29 PM
120kj
74rpm
41%
16mph
Sunday 11/3/19 @ 1:21 PM
184kj
80rpm
39%
16mph
Sunday 11/3/19 @ 4:14 PM
✅
203kj
77rpm
43%
17mph
Tuesday 10/15/19 @ 9:48 PM
✅
192kj
79rpm
41%
17mph
Thursday 10/17/19 @ 1:36 PM
170kj
78rpm
39%
16mph
Tuesday 3/26/19 @ 8:35 PM
82kj
77rpm
39%
16mph
Sunday 7/28/19 @ 5:32 PM
✅
95kj
85rpm
39%
17mph
Friday 6/7/19 @ 10:49 PM
269kj
69rpm
43%
16mph
Tuesday 6/11/19 @ 1:1 AM
✅
310kj
76rpm
42%
17mph