Shake and Bake
Workouts
Tuesday 5/4/21 @ 7:56 PM
✅
178kj
83rpm
38%
16mph
Tuesday 6/29/21 @ 9:55 PM
147kj
73rpm
38%
15mph
Friday 4/30/21 @ 8:19 PM
119kj
80rpm
39%
16mph
Tuesday 5/18/21 @ 9:50 PM
✅
127kj
77rpm
40%
17mph
Thursday 5/6/21 @ 12:43 PM
✅
209kj
80rpm
42%
17mph
Tuesday 5/11/21 @ 9:36 PM
167kj
77rpm
39%
16mph
Friday 4/2/21 @ 12:43 PM
✅
189kj
80rpm
40%
16mph
Monday 4/12/21 @ 11:21 PM
163kj
76rpm
39%
15mph
Sunday 11/29/20 @ 8:33 PM
✅
126kj
85rpm
38%
16mph
Monday 11/30/20 @ 10:50 PM
102kj
78rpm
37%
15mph
Wednesday 10/2/19 @ 9:26 PM
✅
180kj
76rpm
41%
16mph
Friday 8/28/20 @ 9:39 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 8:38 PM
192kj
76rpm
42%
17mph
Saturday 7/11/20 @ 6:53 PM
✅
210kj
75rpm
44%
17mph
Saturday 1/11/20 @ 1:43 PM
179kj
74rpm
41%
16mph
Saturday 6/6/20 @ 5:39 PM
✅
197kj
74rpm
43%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
211kj
76rpm
44%
17mph
Wednesday 6/3/20 @ 9:59 PM
197kj
76rpm
42%
17mph
Sunday 6/30/19 @ 12:2 PM
✅
203kj
77rpm
43%
17mph
Tuesday 6/2/20 @ 8:48 PM
170kj
70rpm
42%
16mph
Workouts
167
kj
Tuesday 5/11/21
179
kj
Saturday 1/11/20