Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
229kj
72rpm
46%
17mph
Friday 12/8/23 @ 10:26 PM
182kj
75rpm
40%
16mph
Monday 12/11/23 @ 11:34 PM
✅
185kj
73rpm
41%
16mph
Thursday 6/3/21 @ 8:5 PM
97kj
83rpm
39%
17mph
Wednesday 6/9/21 @ 11:3 PM
✅
121kj
84rpm
42%
18mph
Saturday 2/27/21 @ 2:14 PM
129kj
82rpm
40%
17mph
Saturday 2/27/21 @ 5:16 PM
✅
150kj
82rpm
42%
18mph
Thursday 3/4/21 @ 9:10 PM
✅
187kj
81rpm
40%
16mph
Sunday 11/15/20 @ 10:9 PM
178kj
78rpm
39%
16mph
Sunday 10/11/20 @ 2:37 PM
193kj
79rpm
41%
17mph
Friday 10/9/20 @ 8:24 PM
✅
229kj
78rpm
44%
18mph
Monday 9/14/20 @ 8:52 PM
89kj
86rpm
33%
14mph
Thursday 9/17/20 @ 9:11 PM
✅
108kj
87rpm
35%
16mph
Wednesday 7/29/20 @ 9:51 PM
203kj
82rpm
40%
17mph
Thursday 7/30/20 @ 10:58 PM
✅
214kj
79rpm
41%
17mph
Monday 6/29/20 @ 9:6 PM
✅
117kj
86rpm
37%
16mph
Tuesday 6/30/20 @ 10:32 PM
110kj
83rpm
36%
15mph
Wednesday 2/5/20 @ 9:41 PM
181kj
78rpm
40%
16mph
Thursday 2/6/20 @ 12:33 PM
✅
189kj
78rpm
40%
16mph
Workouts
182
kj
Friday 12/8/23
203
kj
Wednesday 7/29/20