Shake and Bake
Workouts
Tuesday 8/10/21 @ 8:26 PM
138kj
71rpm
45%
17mph
Friday 9/10/21 @ 5:42 PM
✅
161kj
63rpm
53%
18mph
Wednesday 2/3/21 @ 9:54 PM
139kj
72rpm
45%
17mph
Monday 4/12/21 @ 4:57 PM
✅
150kj
66rpm
49%
18mph
Friday 8/21/20 @ 8:56 PM
✅
114kj
79rpm
43%
18mph
Thursday 3/12/20 @ 11:31 PM
75kj
69rpm
40%
15mph
Saturday 7/4/20 @ 8:26 PM
✅
58kj
83rpm
38%
16mph
Wednesday 7/29/20 @ 4:36 PM
52kj
68rpm
40%
15mph
Saturday 6/20/20 @ 1:49 PM
210kj
81rpm
42%
17mph
Saturday 6/20/20 @ 1:59 PM
✅
267kj
69rpm
52%
19mph
Friday 5/1/20 @ 8:52 PM
✅
195kj
75rpm
43%
17mph
Monday 7/22/19 @ 10:11 PM
151kj
68rpm
41%
15mph
Thursday 3/19/20 @ 8:22 PM
186kj
77rpm
41%
16mph
Tuesday 4/21/20 @ 10:22 PM
✅
205kj
73rpm
45%
17mph
Friday 4/3/20 @ 2:59 PM
138kj
70rpm
46%
17mph
Friday 8/9/19 @ 11:52 PM
✅
142kj
67rpm
48%
17mph
Friday 10/4/19 @ 8:49 PM
208kj
75rpm
43%
17mph
Monday 10/14/19 @ 12:53 AM
✅
245kj
70rpm
49%
18mph
Monday 7/8/19 @ 8:20 PM
✅
135kj
80rpm
41%
17mph
Thursday 7/18/19 @ 11:10 AM
126kj
69rpm
44%
16mph
Workouts
210
kj
Saturday 6/20/20