Shake and Bake
Workouts
Sunday 10/11/20 @ 2:37 PM
193kj
79rpm
41%
17mph
Wednesday 10/7/20 @ 1:6 PM
✅
276kj
82rpm
46%
19mph
Sunday 9/29/19 @ 1:19 PM
106kj
80rpm
37%
15mph
Monday 12/7/20 @ 5:31 PM
✅
127kj
82rpm
39%
17mph
Wednesday 2/5/20 @ 9:41 PM
181kj
78rpm
40%
16mph
Thursday 4/30/20 @ 10:29 PM
✅
275kj
84rpm
45%
19mph
Sunday 10/25/20 @ 2:24 PM
114kj
72rpm
43%
17mph
Thursday 10/15/20 @ 1:12 PM
✅
156kj
81rpm
45%
18mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Thursday 8/13/20 @ 4:1 PM
✅
284kj
82rpm
47%
19mph
Friday 7/3/20 @ 12:42 PM
195kj
74rpm
43%
17mph
Wednesday 7/1/20 @ 9:49 PM
✅
313kj
81rpm
49%
20mph
Monday 6/8/20 @ 7:40 PM
✅
87kj
83rpm
37%
16mph
Monday 3/23/20 @ 9:10 PM
5kj
40rpm
0%
3mph
Tuesday 5/26/20 @ 8:57 PM
179kj
71rpm
42%
16mph
Tuesday 5/26/20 @ 9:4 PM
✅
269kj
77rpm
46%
19mph
Tuesday 1/7/20 @ 10:6 PM
170kj
72rpm
41%
16mph
Tuesday 1/7/20 @ 4:29 PM
✅
260kj
81rpm
45%
19mph
Thursday 10/17/19 @ 8:17 PM
122kj
74rpm
42%
16mph
Saturday 10/19/19 @ 3:15 PM
✅
192kj
87rpm
44%
19mph
Workouts
114
kj
Sunday 10/25/20
179
kj
Tuesday 5/26/20
122
kj
Thursday 10/17/19