Shake and Bake
Workouts
Saturday 3/6/21 @ 2:26 PM
✅
145kj
79rpm
42%
18mph
Saturday 3/6/21 @ 2:29 PM
138kj
80rpm
41%
17mph
Sunday 9/6/20 @ 1:24 PM
209kj
72rpm
45%
17mph
Sunday 9/6/20 @ 1:29 PM
✅
247kj
76rpm
47%
18mph
Sunday 11/3/19 @ 1:21 PM
184kj
80rpm
39%
16mph
Saturday 6/6/20 @ 4:1 PM
✅
229kj
80rpm
43%
18mph
Monday 5/18/20 @ 6:0 PM
104kj
90rpm
33%
15mph
Sunday 4/12/20 @ 5:14 PM
✅
131kj
92rpm
36%
17mph
Tuesday 5/5/20 @ 7:43 PM
127kj
84rpm
39%
17mph
Tuesday 7/2/19 @ 2:54 PM
✅
142kj
87rpm
38%
17mph
Monday 5/4/20 @ 6:42 PM
213kj
82rpm
41%
17mph
Monday 5/4/20 @ 1:29 PM
✅
238kj
83rpm
42%
18mph
Thursday 3/19/20 @ 8:22 PM
186kj
77rpm
41%
16mph
Thursday 3/19/20 @ 2:26 PM
✅
245kj
82rpm
44%
18mph
Monday 11/25/19 @ 9:43 PM
175kj
76rpm
40%
16mph
Monday 11/25/19 @ 3:29 PM
✅
227kj
80rpm
43%
18mph
Saturday 7/6/19 @ 2:31 PM
127kj
74rpm
43%
16mph
Tuesday 7/2/19 @ 2:27 PM
✅
142kj
80rpm
42%
17mph
Wednesday 1/16/19 @ 8:38 PM
84kj
83rpm
32%
14mph
Sunday 1/13/19 @ 6:23 PM
✅
138kj
85rpm
39%
17mph
Workouts
175
kj
Monday 11/25/19