Shake and Bake
Workouts
Thursday 12/8/22 @ 10:11 PM
112kj
80rpm
38%
16mph
Tuesday 12/13/22 @ 2:0 PM
✅
121kj
83rpm
38%
16mph
Sunday 6/12/22 @ 1:13 PM
181kj
72rpm
42%
16mph
Tuesday 6/14/22 @ 1:37 PM
✅
181kj
73rpm
41%
16mph
Sunday 1/2/22 @ 3:9 PM
206kj
76rpm
43%
17mph
Tuesday 1/4/22 @ 3:32 PM
✅
215kj
82rpm
41%
17mph
Monday 8/23/21 @ 1:3 PM
✅
201kj
79rpm
41%
17mph
Tuesday 8/31/21 @ 1:21 PM
199kj
82rpm
40%
17mph
Wednesday 4/8/20 @ 7:47 PM
40kj
74rpm
35%
14mph
Monday 8/10/20 @ 6:12 PM
✅
62kj
82rpm
39%
16mph
Sunday 1/13/19 @ 9:46 PM
92kj
77rpm
36%
14mph
Sunday 6/14/20 @ 3:16 PM
✅
128kj
86rpm
38%
17mph
Thursday 6/4/20 @ 7:55 PM
✅
104kj
88rpm
34%
15mph
Tuesday 12/31/19 @ 2:16 PM
101kj
90rpm
33%
15mph
Sunday 4/26/20 @ 2:58 PM
188kj
80rpm
40%
16mph
Thursday 5/14/20 @ 2:10 PM
✅
199kj
84rpm
40%
17mph
Sunday 2/23/20 @ 10:39 PM
175kj
77rpm
40%
16mph
Thursday 4/23/20 @ 1:55 PM
✅
216kj
81rpm
41%
17mph
Sunday 10/13/19 @ 1:21 PM
✅
224kj
67rpm
49%
18mph
Thursday 10/10/19 @ 3:23 PM
200kj
77rpm
42%
17mph