Shake and Bake
Workouts
Monday 12/4/23 @ 12:35 PM
✅
152kj
73rpm
52%
20mph
Thursday 12/15/22 @ 9:15 PM
79kj
73rpm
39%
15mph
Thursday 8/3/23 @ 11:4 AM
✅
287kj
84rpm
45%
20mph
Tuesday 5/25/21 @ 3:14 PM
200kj
86rpm
38%
17mph
Tuesday 7/11/23 @ 10:55 AM
✅
272kj
79rpm
47%
19mph
Friday 6/30/23 @ 10:18 PM
157kj
69rpm
40%
15mph
Saturday 12/31/22 @ 4:22 AM
✅
182kj
88rpm
43%
19mph
Monday 1/31/22 @ 11:41 PM
139kj
47rpm
60%
17mph
Tuesday 12/27/22 @ 12:44 AM
✅
222kj
77rpm
51%
21mph
Saturday 7/2/22 @ 12:34 PM
149kj
66rpm
48%
18mph
Tuesday 11/22/22 @ 12:26 PM
✅
314kj
72rpm
53%
20mph
Saturday 11/26/22 @ 12:34 AM
194kj
69rpm
44%
17mph
Friday 11/25/22 @ 4:54 PM
✅
336kj
77rpm
52%
21mph
Wednesday 11/23/22 @ 12:20 AM
190kj
73rpm
42%
17mph
Thursday 12/23/21 @ 12:29 PM
✅
151kj
86rpm
45%
20mph
Saturday 1/15/22 @ 12:3 AM
75kj
68rpm
40%
15mph
Sunday 12/12/21 @ 5:54 PM
✅
203kj
89rpm
44%
20mph
Thursday 12/9/21 @ 10:27 PM
139kj
71rpm
45%
17mph
Friday 12/10/21 @ 6:7 PM
✅
349kj
74rpm
54%
21mph
Wednesday 12/16/20 @ 9:46 PM
208kj
68rpm
46%
17mph
Workouts
200
kj
Tuesday 5/25/21