Shake and Bake
Workouts
Saturday 5/9/20 @ 12:15 PM
325kj
88rpm
29%
13mph
Sunday 5/10/20 @ 12:4 PM
✅
627kj
81rpm
41%
17mph
Tuesday 7/7/20 @ 10:17 AM
203kj
85rpm
32%
14mph
Tuesday 7/7/20 @ 1:49 AM
✅
332kj
82rpm
39%
16mph
Sunday 3/28/21 @ 7:40 PM
175kj
78rpm
32%
13mph
Monday 2/15/21 @ 1:19 AM
✅
250kj
82rpm
36%
16mph
Monday 11/23/20 @ 11:40 AM
✅
271kj
80rpm
34%
14mph
Sunday 11/22/20 @ 3:49 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 12:18 PM
212kj
89rpm
32%
15mph
Saturday 9/19/20 @ 9:39 PM
✅
306kj
83rpm
39%
17mph
Thursday 5/14/20 @ 12:1 PM
110kj
92rpm
34%
16mph
Monday 8/5/19 @ 9:20 PM
✅
158kj
84rpm
41%
18mph
Tuesday 5/12/20 @ 10:47 AM
162kj
84rpm
30%
13mph
Tuesday 5/12/20 @ 2:6 PM
✅
311kj
83rpm
40%
17mph
Saturday 4/11/20 @ 12:0 PM
314kj
80rpm
30%
13mph
Saturday 4/11/20 @ 3:55 PM
✅
646kj
80rpm
42%
17mph
Sunday 4/5/20 @ 11:29 AM
214kj
84rpm
29%
13mph
Sunday 4/5/20 @ 7:56 PM
✅
417kj
86rpm
39%
17mph
Friday 1/31/20 @ 1:15 AM
157kj
79rpm
31%
13mph
Wednesday 1/29/20 @ 7:7 PM
✅
276kj
83rpm
38%
16mph
Workouts
325
kj
Saturday 5/9/20
175
kj
Sunday 3/28/21
kj
Sunday 11/22/20
212
kj
Sunday 8/16/20
162
kj
Tuesday 5/12/20
314
kj
Saturday 4/11/20
214
kj
Sunday 4/5/20
157
kj
Friday 1/31/20