Shake and Bake
Workouts
Tuesday 5/19/20 @ 10:16 AM
139kj
72rpm
38%
14mph
Friday 11/22/19 @ 2:38 AM
✅
261kj
81rpm
45%
19mph
Thursday 9/10/20 @ 10:24 PM
215kj
85rpm
33%
15mph
Sunday 9/13/20 @ 8:24 PM
✅
433kj
91rpm
42%
19mph
Thursday 2/11/21 @ 11:30 AM
170kj
80rpm
31%
13mph
Friday 1/22/21 @ 4:26 PM
✅
410kj
91rpm
42%
19mph
Thursday 2/4/21 @ 11:44 AM
175kj
80rpm
31%
13mph
Thursday 2/20/20 @ 6:49 PM
✅
388kj
90rpm
41%
19mph
Wednesday 11/18/20 @ 11:28 AM
129kj
85rpm
32%
14mph
Thursday 11/19/20 @ 5:9 PM
✅
272kj
90rpm
42%
19mph
Sunday 10/4/20 @ 1:49 PM
290kj
81rpm
35%
15mph
Saturday 7/18/20 @ 11:55 AM
✅
567kj
89rpm
43%
19mph
Thursday 8/27/20 @ 10:15 AM
209kj
84rpm
33%
15mph
Sunday 8/30/20 @ 8:34 PM
✅
435kj
89rpm
44%
20mph
Friday 3/27/20 @ 10:36 AM
100kj
84rpm
28%
13mph
Tuesday 6/2/20 @ 7:49 PM
✅
275kj
92rpm
42%
19mph
Tuesday 4/14/20 @ 7:44 PM
172kj
81rpm
31%
13mph
Monday 4/13/20 @ 6:49 PM
✅
404kj
90rpm
42%
19mph
Tuesday 3/31/20 @ 10:17 AM
160kj
80rpm
31%
13mph
Thursday 4/2/20 @ 6:58 PM
✅
398kj
85rpm
43%
19mph
Workouts
170
kj
Thursday 2/11/21
175
kj
Thursday 2/4/21
129
kj
Wednesday 11/18/20
100
kj
Friday 3/27/20