Shake and Bake
Workouts
Sunday 4/5/20 @ 2:32 PM
412kj
81rpm
41%
17mph
Thursday 3/26/20 @ 5:31 PM
✅
501kj
83rpm
43%
18mph
Sunday 10/15/23 @ 3:34 PM
294kj
81rpm
39%
16mph
Monday 3/23/20 @ 5:56 PM
✅
337kj
81rpm
42%
18mph
Saturday 9/25/21 @ 3:28 PM
✅
341kj
90rpm
39%
18mph
Wednesday 2/12/20 @ 4:35 PM
300kj
87rpm
38%
17mph
Monday 9/26/22 @ 3:11 PM
291kj
80rpm
38%
16mph
Saturday 2/20/21 @ 5:25 PM
✅
439kj
77rpm
48%
19mph
Friday 11/13/20 @ 2:39 PM
199kj
78rpm
41%
17mph
Friday 4/2/21 @ 3:40 PM
✅
301kj
78rpm
49%
20mph
Monday 7/6/20 @ 3:28 PM
369kj
83rpm
44%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
444kj
76rpm
49%
20mph
Thursday 10/22/20 @ 3:17 PM
54kj
78rpm
38%
15mph
Wednesday 9/30/20 @ 5:44 PM
✅
67kj
75rpm
43%
17mph
Thursday 3/26/20 @ 8:14 PM
309kj
84rpm
39%
17mph
Thursday 6/18/20 @ 2:48 PM
✅
414kj
83rpm
44%
19mph
Friday 4/10/20 @ 1:56 PM
246kj
78rpm
46%
18mph
Thursday 6/11/20 @ 5:20 PM
✅
283kj
71rpm
51%
19mph
Saturday 4/11/20 @ 1:57 PM
307kj
86rpm
39%
17mph
Wednesday 1/15/20 @ 4:41 PM
✅
322kj
76rpm
43%
17mph
Workouts
412
kj
Sunday 4/5/20
300
kj
Wednesday 2/12/20
291
kj
Monday 9/26/22
369
kj
Monday 7/6/20