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Shake and Bake
amyonthemove
Boynton Beach FL
41 π₯
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
23
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Saturday 2/10/24 @ 2:11 PM
371
kj
84
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 10:42 PM
β
485
kj
86
rpm
40
%
18
mph
Saturday 8/28/21 @ 2:23 PM
β
321
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/24/21 @ 7:53 PM
303
kj
77
rpm
44
%
18
mph
Sunday 10/15/23 @ 3:34 PM
294
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 6:42 PM
β
316
kj
80
rpm
40
%
17
mph
Saturday 9/5/20 @ 5:10 PM
β
346
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/28/21 @ 9:53 AM
314
kj
77
rpm
43
%
18
mph
Monday 2/27/23 @ 1:58 PM
196
kj
88
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 9:46 AM
β
202
kj
84
rpm
38
%
17
mph
Friday 8/6/21 @ 3:1 PM
197
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Thursday 8/26/21 @ 4:43 PM
β
214
kj
86
rpm
39
%
17
mph
Monday 7/27/20 @ 2:4 PM
β
327
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/12/21 @ 7:39 PM
kj
rpm
%
0
mph
Friday 5/7/21 @ 12:41 PM
β
311
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/25/20 @ 8:22 PM
218
kj
33
rpm
43
%
8
mph
Monday 1/25/21 @ 3:54 PM
312
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 4:37 PM
β
377
kj
89
rpm
41
%
18
mph
Wednesday 5/13/20 @ 2:19 PM
β
253
kj
81
rpm
45
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Tuesday 8/25/20 @ 10:48 PM
219
kj
80
rpm
43
%
17
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
41 π₯
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
23
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Saturday 2/10/24
β
485
kj
Sunday 7/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
321
kj
Saturday 8/28/21
303
kj
Tuesday 8/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
294
kj
Sunday 10/15/23
β
316
kj
Thursday 2/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
346
kj
Saturday 9/5/20
314
kj
Wednesday 7/28/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
196
kj
Monday 2/27/23
β
202
kj
Friday 2/7/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
197
kj
Friday 8/6/21
β
214
kj
Thursday 8/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
327
kj
Monday 7/27/20
kj
Monday 7/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
311
kj
Friday 5/7/21
218
kj
Saturday 7/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Monday 1/25/21
β
377
kj
Sunday 5/31/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
253
kj
Wednesday 5/13/20
219
kj
Tuesday 8/25/20
Previous Workouts
Next Workouts