Shake and Bake
Workouts
Wednesday 6/3/20 @ 2:7 PM
337kj
85rpm
41%
18mph
Tuesday 9/8/20 @ 1:58 PM
✅
384kj
86rpm
42%
18mph
Wednesday 5/6/20 @ 2:14 PM
339kj
88rpm
39%
18mph
Thursday 10/8/20 @ 12:22 PM
✅
378kj
83rpm
42%
18mph
Sunday 8/2/20 @ 4:59 PM
✅
224kj
81rpm
42%
18mph
Friday 8/28/20 @ 5:2 PM
220kj
82rpm
41%
17mph
Saturday 5/9/20 @ 1:58 PM
228kj
81rpm
43%
18mph
Saturday 5/9/20 @ 1:59 PM
✅
296kj
80rpm
47%
19mph
Saturday 5/2/20 @ 1:55 PM
258kj
78rpm
46%
19mph
Saturday 5/2/20 @ 1:59 PM
✅
322kj
81rpm
49%
20mph
Wednesday 2/5/20 @ 2:25 PM
131kj
88rpm
37%
17mph
Tuesday 2/4/20 @ 11:30 PM
✅
183kj
83rpm
44%
18mph
Friday 11/22/19 @ 2:41 PM
284kj
79rpm
40%
16mph
Wednesday 11/20/19 @ 12:28 AM
✅
347kj
72rpm
45%
17mph
Thursday 5/23/19 @ 1:49 PM
245kj
71rpm
40%
15mph
Saturday 5/25/19 @ 11:21 PM
✅
374kj
61rpm
52%
16mph
Friday 4/19/19 @ 1:53 PM
145kj
79rpm
42%
17mph
Saturday 4/27/19 @ 12:7 AM
✅
169kj
73rpm
47%
17mph
Friday 4/5/19 @ 2:55 PM
198kj
83rpm
39%
17mph
Friday 12/14/18 @ 12:21 AM
✅
264kj
73rpm
47%
18mph
Workouts
220
kj
Friday 8/28/20
228
kj
Saturday 5/9/20
258
kj
Saturday 5/2/20
245
kj
Thursday 5/23/19