Shake and Bake
VS
Workouts
Tuesday 11/1/22 @ 1:33 PM
✅
140kj
78rpm
41%
17mph
Friday 11/25/22 @ 11:38 AM
139kj
82rpm
39%
17mph
Friday 11/18/22 @ 2:42 PM
311kj
84rpm
39%
17mph
Thursday 7/23/20 @ 10:15 AM
✅
395kj
87rpm
40%
18mph
Tuesday 10/4/22 @ 1:54 PM
✅
151kj
78rpm
43%
18mph
Thursday 11/3/22 @ 10:39 AM
139kj
80rpm
39%
17mph
Tuesday 8/17/21 @ 12:37 PM
443kj
83rpm
41%
17mph
Saturday 9/26/20 @ 2:42 PM
✅
574kj
83rpm
45%
19mph
Sunday 12/6/20 @ 3:54 PM
665kj
83rpm
41%
18mph
Sunday 7/12/20 @ 2:37 PM
✅
841kj
82rpm
45%
19mph
Wednesday 10/21/20 @ 2:11 PM
41kj
86rpm
32%
14mph
Thursday 11/5/20 @ 11:49 AM
✅
55kj
82rpm
35%
15mph
Wednesday 7/29/20 @ 1:56 PM
109kj
74rpm
39%
16mph
Wednesday 9/2/20 @ 10:51 AM
✅
189kj
83rpm
45%
19mph
Saturday 8/15/20 @ 2:57 PM
348kj
79rpm
44%
18mph
Saturday 5/2/20 @ 3:0 PM
✅
481kj
81rpm
48%
20mph
Saturday 8/8/20 @ 3:1 PM
372kj
76rpm
46%
18mph
Saturday 8/8/20 @ 3:4 PM
✅
494kj
84rpm
47%
20mph
Thursday 11/14/19 @ 7:13 PM
187kj
82rpm
39%
16mph
Wednesday 11/6/19 @ 10:33 AM
✅
250kj
75rpm
46%
18mph
amyonthemove
Boynton Beach FL
4
VS
beekercat
MSU Spartan in Gatorland
85
🔥
Workouts
665
kj
Sunday 12/6/20
109
kj
Wednesday 7/29/20
187
kj
Thursday 11/14/19