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Shake and Bake
amyonthemove
Boynton Beach FL
1
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
131 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 3:55 PM
320
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/25/21 @ 9:40 PM
✅
591
kj
90
rpm
49
%
22
mph
Thursday 10/22/20 @ 3:28 PM
234
kj
86
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
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Thursday 10/22/20 @ 3:23 PM
✅
356
kj
83
rpm
47
%
20
mph
Sunday 5/10/20 @ 3:8 PM
623
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 12:50 PM
✅
1140
kj
89
rpm
48
%
22
mph
Monday 1/18/21 @ 3:11 PM
319
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 7:24 PM
✅
549
kj
85
rpm
49
%
21
mph
Monday 1/11/21 @ 4:42 PM
99
kj
73
rpm
38
%
15
mph
20 min Low Impact Ride
Hannah Corbin
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Saturday 1/2/21 @ 6:40 PM
✅
237
kj
83
rpm
50
%
21
mph
Friday 8/21/20 @ 4:29 PM
468
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/23/20 @ 12:42 PM
✅
754
kj
81
rpm
51
%
21
mph
Wednesday 4/15/20 @ 3:20 PM
123
kj
78
rpm
40
%
16
mph
20 min Classic Rock Ride
Denis Morton
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Share
Sunday 5/31/20 @ 9:5 AM
✅
320
kj
86
rpm
55
%
24
mph
Tuesday 6/18/19 @ 1:21 PM
215
kj
83
rpm
41
%
17
mph
30 min Cher Ride
Ally Love
View Class
Share
Friday 5/8/20 @ 5:2 PM
✅
471
kj
75
rpm
60
%
24
mph
Thursday 11/21/19 @ 2:18 PM
252
kj
76
rpm
40
%
16
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 8/28/19 @ 9:5 AM
✅
350
kj
81
rpm
42
%
18
mph
Friday 7/5/19 @ 2:21 PM
423
kj
81
rpm
47
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/18/19 @ 4:39 PM
✅
426
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
1
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
131 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Sunday 1/24/21
✅
591
kj
Monday 1/25/21
30 min Power Zone Ride
Denis Morton
View Class
Share
234
kj
Thursday 10/22/20
✅
356
kj
Thursday 10/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
623
kj
Sunday 5/10/20
✅
1140
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Monday 1/18/21
✅
549
kj
Tuesday 1/19/21
20 min Low Impact Ride
Hannah Corbin
View Class
Share
99
kj
Monday 1/11/21
✅
237
kj
Saturday 1/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
468
kj
Friday 8/21/20
✅
754
kj
Wednesday 9/23/20
20 min Classic Rock Ride
Denis Morton
View Class
Share
123
kj
Wednesday 4/15/20
✅
320
kj
Sunday 5/31/20
30 min Cher Ride
Ally Love
View Class
Share
215
kj
Tuesday 6/18/19
✅
471
kj
Friday 5/8/20
45 min Low Impact Ride
Denis Morton
View Class
Share
252
kj
Thursday 11/21/19
✅
350
kj
Wednesday 8/28/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
423
kj
Friday 7/5/19
✅
426
kj
Thursday 7/18/19
Previous Workouts
Next Workouts