Shake and Bake
Workouts
Friday 1/20/23 @ 2:11 PM
✅
201kj
87rpm
37%
17mph
Wednesday 10/16/19 @ 12:1 AM
169kj
82rpm
37%
16mph
Wednesday 8/26/20 @ 2:18 PM
301kj
76rpm
43%
17mph
Tuesday 8/11/20 @ 9:55 PM
✅
344kj
75rpm
45%
18mph
Wednesday 5/13/20 @ 2:19 PM
✅
253kj
81rpm
45%
19mph
Thursday 8/8/19 @ 11:21 PM
234kj
80rpm
44%
18mph
Sunday 1/12/20 @ 3:1 PM
187kj
79rpm
40%
16mph
Friday 1/10/20 @ 1:23 AM
✅
221kj
79rpm
43%
17mph
Friday 12/20/19 @ 3:24 PM
206kj
75rpm
44%
17mph
Monday 12/9/19 @ 12:19 AM
✅
220kj
75rpm
44%
17mph
Tuesday 9/24/19 @ 3:21 PM
207kj
81rpm
41%
17mph
Friday 9/27/19 @ 12:8 AM
✅
230kj
80rpm
43%
18mph
Wednesday 7/31/19 @ 2:53 PM
✅
144kj
80rpm
42%
17mph
Wednesday 7/31/19 @ 11:42 PM
134kj
76rpm
42%
17mph
Friday 5/3/19 @ 12:47 PM
✅
237kj
81rpm
44%
18mph
Saturday 5/4/19 @ 12:28 AM
233kj
75rpm
45%
18mph
Sunday 12/9/18 @ 4:38 PM
275kj
79rpm
41%
16mph
Sunday 12/9/18 @ 4:39 PM
✅
322kj
77rpm
43%
17mph
Wednesday 10/24/18 @ 12:56 PM
331kj
82rpm
42%
18mph
Tuesday 10/23/18 @ 1:23 AM
✅
344kj
76rpm
45%
18mph
Workouts
187
kj
Sunday 1/12/20
134
kj
Wednesday 7/31/19