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Shake and Bake
amynevahgivesup
Needham MA
124 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
2
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
Saturday 5/6/23 @ 11:21 AM
✅
603
kj
92
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 12:35 PM
316
kj
80
rpm
36
%
15
mph
Thursday 4/6/23 @ 2:55 PM
✅
285
kj
89
rpm
43
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Saturday 4/17/21 @ 3:25 PM
162
kj
83
rpm
36
%
15
mph
Monday 7/19/21 @ 9:38 AM
✅
412
kj
93
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/1/21 @ 9:39 PM
237
kj
86
rpm
35
%
15
mph
Saturday 9/10/22 @ 10:23 PM
✅
486
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/26/22 @ 7:3 PM
231
kj
80
rpm
36
%
15
mph
Tuesday 4/27/21 @ 10:1 AM
✅
446
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 9:18 PM
259
kj
83
rpm
36
%
16
mph
Friday 4/2/21 @ 11:46 AM
✅
436
kj
90
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/26/19 @ 10:38 AM
250
kj
86
rpm
35
%
16
mph
Monday 1/25/21 @ 10:58 AM
✅
426
kj
88
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 10:12 PM
256
kj
81
rpm
37
%
15
mph
Thursday 1/14/21 @ 10:53 AM
✅
434
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 8:10 PM
276
kj
83
rpm
37
%
16
mph
Friday 12/11/20 @ 3:4 PM
✅
195
kj
82
rpm
46
%
20
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 12/6/20 @ 4:36 PM
111
kj
75
rpm
39
%
15
mph
Wednesday 7/15/20 @ 10:19 AM
✅
389
kj
80
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 9:41 PM
244
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
amynevahgivesup
Needham MA
124 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
2
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
603
kj
Saturday 5/6/23
316
kj
Saturday 10/2/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
285
kj
Thursday 4/6/23
162
kj
Saturday 4/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
412
kj
Monday 7/19/21
237
kj
Thursday 7/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
486
kj
Saturday 9/10/22
231
kj
Saturday 11/26/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
446
kj
Tuesday 4/27/21
259
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
436
kj
Friday 4/2/21
250
kj
Tuesday 11/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
426
kj
Monday 1/25/21
256
kj
Monday 1/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Thursday 1/14/21
276
kj
Monday 4/20/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
195
kj
Friday 12/11/20
111
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Wednesday 7/15/20
244
kj
Monday 9/21/20
Previous Workouts
Next Workouts