Shake and Bake
VS
Workouts
Saturday 4/6/24 @ 1:15 PM
✅
365kj
83rpm
43%
18mph
Saturday 3/30/24 @ 4:53 PM
238kj
88rpm
34%
15mph
Thursday 11/10/22 @ 11:12 AM
✅
460kj
86rpm
46%
20mph
Friday 7/22/22 @ 9:25 AM
270kj
82rpm
38%
16mph
Monday 2/22/21 @ 10:42 AM
✅
448kj
92rpm
43%
20mph
Wednesday 6/29/22 @ 9:18 AM
257kj
85rpm
35%
15mph
Tuesday 1/25/22 @ 10:31 AM
✅
483kj
85rpm
47%
20mph
Friday 8/6/21 @ 9:16 AM
280kj
85rpm
37%
16mph
Saturday 1/15/22 @ 12:36 PM
✅
663kj
95rpm
44%
21mph
Saturday 1/22/22 @ 10:49 AM
329kj
87rpm
35%
16mph
Wednesday 10/27/21 @ 10:28 AM
✅
441kj
94rpm
42%
20mph
Tuesday 2/16/21 @ 10:45 AM
231kj
84rpm
35%
15mph
Monday 10/25/21 @ 9:51 AM
✅
285kj
98rpm
41%
20mph
Friday 10/15/21 @ 10:11 AM
151kj
89rpm
33%
15mph
Sunday 10/10/21 @ 11:43 AM
✅
469kj
87rpm
46%
20mph
Monday 10/11/21 @ 11:46 AM
276kj
85rpm
37%
16mph
Saturday 2/27/21 @ 6:34 PM
✅
586kj
86rpm
45%
20mph
Thursday 12/17/20 @ 10:52 AM
321kj
83rpm
36%
15mph
Saturday 1/2/21 @ 2:37 PM
✅
546kj
94rpm
41%
19mph
Thursday 12/24/20 @ 10:56 AM
301kj
85rpm
34%
15mph
amynevahgivesup
Needham MA
183
🔥
VS
katebev44
Sterling, MA
14
Workouts
238
kj
Saturday 3/30/24
270
kj
Friday 7/22/22
329
kj
Saturday 1/22/22
151
kj
Friday 10/15/21
301
kj
Thursday 12/24/20