Shake and Bake
Workouts
Friday 1/21/22 @ 12:49 PM
✅
498kj
96rpm
43%
21mph
Thursday 1/20/22 @ 7:29 PM
315kj
73rpm
43%
17mph
Tuesday 4/18/23 @ 10:43 AM
✅
289kj
90rpm
43%
20mph
Sunday 7/25/21 @ 12:54 PM
229kj
83rpm
41%
18mph
Tuesday 3/29/22 @ 9:17 AM
✅
510kj
88rpm
47%
21mph
Tuesday 3/29/22 @ 8:50 PM
290kj
72rpm
41%
15mph
Saturday 2/12/22 @ 4:2 PM
✅
455kj
94rpm
43%
20mph
Saturday 2/27/21 @ 2:7 PM
298kj
79rpm
41%
17mph
Sunday 1/2/22 @ 1:28 PM
✅
638kj
91rpm
45%
20mph
Saturday 4/24/21 @ 3:53 PM
467kj
87rpm
41%
18mph
Wednesday 6/2/21 @ 9:32 AM
✅
508kj
79rpm
51%
21mph
Thursday 5/27/21 @ 3:52 PM
361kj
81rpm
41%
17mph
Monday 5/31/21 @ 5:4 PM
✅
858kj
87rpm
44%
20mph
Tuesday 6/1/21 @ 10:3 AM
688kj
81rpm
42%
18mph
Wednesday 5/5/21 @ 9:43 AM
✅
297kj
100rpm
41%
20mph
Wednesday 4/7/21 @ 5:26 PM
213kj
95rpm
37%
17mph
Wednesday 4/21/21 @ 10:8 AM
✅
442kj
91rpm
43%
20mph
Friday 3/12/21 @ 5:9 PM
331kj
86rpm
40%
18mph
Friday 3/19/21 @ 1:52 PM
✅
180kj
81rpm
46%
19mph
Monday 3/22/21 @ 6:46 PM
150kj
86rpm
41%
18mph
Workouts
229
kj
Sunday 7/25/21
298
kj
Saturday 2/27/21
467
kj
Saturday 4/24/21
361
kj
Thursday 5/27/21
688
kj
Tuesday 6/1/21
213
kj
Wednesday 4/7/21
331
kj
Friday 3/12/21
150
kj
Monday 3/22/21