Shake and Bake
Workouts
Sunday 3/28/21 @ 12:57 PM
✅
68kj
68rpm
39%
14mph
Monday 3/15/21 @ 9:56 PM
56kj
71rpm
34%
13mph
Sunday 2/7/21 @ 3:23 PM
135kj
64rpm
40%
14mph
Thursday 9/10/20 @ 10:57 PM
✅
193kj
76rpm
41%
17mph
Sunday 12/13/20 @ 1:51 PM
68kj
61rpm
37%
13mph
Saturday 7/4/20 @ 9:19 PM
✅
105kj
77rpm
38%
15mph
Tuesday 8/18/20 @ 12:32 PM
74kj
59rpm
39%
13mph
Thursday 8/6/20 @ 10:39 PM
✅
105kj
72rpm
40%
15mph
Friday 5/29/20 @ 11:59 AM
68kj
70rpm
33%
13mph
Tuesday 6/2/20 @ 9:49 PM
✅
129kj
86rpm
38%
17mph
Thursday 11/21/19 @ 2:8 PM
✅
171kj
71rpm
41%
15mph
Thursday 4/2/20 @ 7:35 PM
151kj
79rpm
37%
15mph
Thursday 8/22/19 @ 12:19 PM
110kj
77rpm
38%
15mph
Wednesday 3/25/20 @ 10:3 PM
✅
136kj
82rpm
40%
17mph
Tuesday 3/3/20 @ 12:8 PM
132kj
69rpm
38%
14mph
Wednesday 2/26/20 @ 8:4 PM
✅
188kj
78rpm
40%
16mph
Saturday 12/14/19 @ 1:26 PM
✅
131kj
69rpm
37%
14mph
Saturday 12/7/19 @ 11:50 PM
48kj
77rpm
20%
9mph
Friday 11/29/19 @ 1:32 PM
✅
135kj
69rpm
38%
14mph
Thursday 11/28/19 @ 12:44 AM
93kj
78rpm
29%
12mph