Shake and Bake
Workouts
Wednesday 3/2/22 @ 1:16 PM
72kj
59rpm
38%
13mph
Saturday 1/22/22 @ 3:31 PM
✅
97kj
72rpm
37%
15mph
Monday 2/28/22 @ 1:57 PM
45kj
55rpm
34%
11mph
Monday 2/14/22 @ 2:52 PM
✅
84kj
76rpm
34%
14mph
Tuesday 4/21/20 @ 11:56 AM
96kj
61rpm
36%
12mph
Tuesday 11/19/19 @ 10:32 AM
✅
142kj
69rpm
37%
14mph
Sunday 3/15/20 @ 10:59 AM
✅
122kj
69rpm
36%
13mph
Friday 12/6/19 @ 10:36 AM
120kj
63rpm
37%
12mph
Thursday 3/5/20 @ 12:27 PM
104kj
69rpm
33%
13mph
Friday 3/6/20 @ 10:48 AM
✅
147kj
74rpm
36%
15mph
Wednesday 1/1/20 @ 2:0 PM
✅
131kj
61rpm
41%
14mph
Monday 12/16/19 @ 10:40 AM
116kj
57rpm
39%
12mph
Friday 12/13/19 @ 1:57 PM
127kj
64rpm
39%
14mph
Tuesday 11/26/19 @ 10:31 AM
✅
150kj
71rpm
37%
15mph
Saturday 10/26/19 @ 1:5 PM
138kj
65rpm
40%
14mph
Thursday 11/21/19 @ 10:26 AM
✅
179kj
70rpm
43%
16mph
Sunday 10/6/19 @ 12:40 PM
138kj
73rpm
37%
14mph
Monday 11/18/19 @ 10:31 AM
✅
156kj
75rpm
38%
15mph
Tuesday 2/26/19 @ 11:47 AM
126kj
62rpm
38%
13mph
Wednesday 2/27/19 @ 10:40 AM
✅
148kj
71rpm
39%
15mph
Workouts
116
kj
Monday 12/16/19