Shake and Bake
Workouts
Friday 1/7/22 @ 1:50 PM
✅
116kj
68rpm
37%
13mph
Sunday 1/9/22 @ 1:18 PM
108kj
68rpm
35%
12mph
Friday 9/17/21 @ 12:46 PM
111kj
57rpm
40%
13mph
Sunday 11/28/21 @ 2:18 PM
✅
166kj
66rpm
43%
15mph
Wednesday 8/25/21 @ 1:29 PM
88kj
61rpm
34%
12mph
Saturday 8/28/21 @ 2:21 PM
✅
186kj
71rpm
41%
16mph
Wednesday 4/14/21 @ 12:13 PM
90kj
64rpm
40%
14mph
Friday 4/30/21 @ 10:23 AM
✅
150kj
72rpm
44%
17mph
Friday 2/26/21 @ 12:59 PM
49kj
0rpm
0%
0mph
Sunday 2/28/21 @ 5:44 PM
✅
105kj
86rpm
46%
20mph
Tuesday 6/30/20 @ 12:2 PM
111kj
60rpm
39%
13mph
Thursday 7/9/20 @ 10:32 PM
✅
263kj
69rpm
50%
18mph
Friday 6/19/20 @ 11:32 AM
128kj
67rpm
38%
14mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Tuesday 2/18/20 @ 12:36 PM
134kj
66rpm
39%
14mph
Thursday 6/4/20 @ 3:30 PM
✅
243kj
65rpm
50%
17mph
Saturday 1/18/20 @ 1:27 PM
131kj
66rpm
39%
14mph
Monday 1/20/20 @ 11:51 PM
✅
229kj
71rpm
46%
17mph
Sunday 6/16/19 @ 12:21 PM
166kj
69rpm
42%
16mph
Tuesday 5/28/19 @ 12:18 AM
✅
243kj
74rpm
47%
18mph
Workouts
108
kj
Sunday 1/9/22
111
kj
Tuesday 6/30/20