Shake and Bake
Workouts
Tuesday 3/21/23 @ 9:43 AM
50kj
76rpm
46%
13mph
Wednesday 1/10/24 @ 4:17 PM
✅
71kj
82rpm
34%
15mph
Sunday 5/30/21 @ 1:8 PM
79kj
72rpm
34%
14mph
Monday 5/3/21 @ 10:23 PM
✅
91kj
75rpm
36%
14mph
Wednesday 3/24/21 @ 12:53 PM
91kj
73rpm
36%
14mph
Tuesday 3/16/21 @ 5:3 PM
✅
96kj
75rpm
37%
15mph
Tuesday 12/24/19 @ 10:40 AM
127kj
69rpm
36%
14mph
Thursday 3/5/20 @ 10:14 AM
✅
146kj
74rpm
38%
15mph
Tuesday 2/18/20 @ 10:34 AM
138kj
76rpm
35%
14mph
Friday 2/28/20 @ 10:37 PM
✅
147kj
86rpm
34%
15mph
Friday 6/21/19 @ 9:47 AM
83kj
78rpm
32%
14mph
Tuesday 2/11/20 @ 10:41 AM
✅
86kj
78rpm
34%
14mph
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
Thursday 1/23/20 @ 10:54 AM
✅
165kj
71rpm
41%
16mph
Friday 12/20/19 @ 10:32 AM
✅
187kj
74rpm
42%
16mph
Thursday 12/19/19 @ 10:53 AM
166kj
71rpm
41%
16mph
Thursday 6/27/19 @ 9:47 AM
89kj
79rpm
33%
14mph
Saturday 6/29/19 @ 1:28 PM
✅
99kj
78rpm
37%
15mph
Wednesday 5/22/19 @ 9:44 AM
101kj
77rpm
36%
15mph
Friday 6/21/19 @ 10:4 PM
✅
143kj
81rpm
41%
17mph