Shake and Bake
Workouts
Thursday 12/19/19 @ 10:34 AM
143kj
72rpm
37%
14mph
Thursday 5/14/20 @ 1:30 PM
✅
178kj
65rpm
45%
16mph
Tuesday 10/22/19 @ 10:4 AM
75kj
69rpm
34%
13mph
Monday 7/29/19 @ 11:52 AM
✅
113kj
66rpm
44%
16mph
Thursday 9/12/19 @ 9:54 AM
151kj
75rpm
37%
15mph
Wednesday 9/11/19 @ 9:21 PM
✅
192kj
67rpm
45%
16mph
Saturday 8/24/19 @ 5:13 PM
211kj
76rpm
35%
14mph
Sunday 6/30/19 @ 8:34 PM
✅
245kj
67rpm
43%
15mph
Thursday 7/25/19 @ 9:45 AM
132kj
67rpm
37%
14mph
Sunday 7/28/19 @ 4:55 PM
✅
171kj
66rpm
43%
16mph