Shake and Bake
Workouts
Monday 3/20/23 @ 9:39 AM
66kj
76rpm
46%
13mph
Friday 1/13/23 @ 3:56 AM
✅
266kj
80rpm
53%
22mph
Wednesday 9/12/18 @ 10:1 AM
58kj
65rpm
44%
16mph
Saturday 1/30/21 @ 6:20 PM
✅
141kj
62rpm
65%
22mph
Thursday 7/2/20 @ 11:17 AM
118kj
63rpm
37%
13mph
Friday 6/19/20 @ 8:23 PM
✅
475kj
70rpm
62%
23mph
Sunday 1/26/20 @ 2:52 PM
141kj
70rpm
37%
14mph
Tuesday 5/19/20 @ 8:54 PM
✅
449kj
68rpm
62%
23mph
Tuesday 11/12/19 @ 10:36 AM
130kj
74rpm
35%
14mph
Saturday 11/16/19 @ 5:45 AM
✅
205kj
71rpm
45%
17mph
Friday 11/15/19 @ 10:40 AM
169kj
73rpm
41%
16mph
Tuesday 7/9/19 @ 2:19 PM
✅
227kj
69rpm
49%
18mph
Thursday 10/3/19 @ 9:33 AM
161kj
71rpm
40%
15mph
Tuesday 10/1/19 @ 3:25 PM
✅
219kj
66rpm
48%
17mph
Saturday 8/31/19 @ 5:31 PM
83kj
74rpm
33%
14mph
Tuesday 8/13/19 @ 2:27 PM
✅
147kj
72rpm
46%
17mph
Saturday 7/20/19 @ 4:52 PM
156kj
65rpm
31%
12mph
Thursday 7/18/19 @ 10:22 PM
✅
276kj
62rpm
46%
15mph
Friday 6/14/19 @ 9:52 AM
84kj
68rpm
42%
16mph
Friday 5/3/19 @ 5:32 PM
✅
103kj
67rpm
47%
17mph
Workouts
156
kj
Saturday 7/20/19