Shake and Bake

Workouts

Saturday 8/24/19 @ 5:13 PM
211kj
76rpm
35%
14mph
45 min Live DJ Pride Ride
Cody Rigsby
Monday 7/1/19 @ 8:12 PM
371kj
58rpm
56%
18mph
Sunday 10/13/19 @ 2:40 PM
141kj
64rpm
40%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/12/19 @ 2:29 PM
256kj
56rpm
58%
18mph
Thursday 9/19/19 @ 9:37 AM
94kj
75rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Friday 9/20/19 @ 2:53 PM
92kj
66rpm
41%
14mph

Workouts

45 min Live DJ Pride Ride
Cody Rigsby
211 kj
Saturday 8/24/19
371 kj
Monday 7/1/19
30 min Live DJ Ride
Cody Rigsby
141 kj
Sunday 10/13/19
256 kj
Saturday 10/12/19
20 min Pop Ride
Cody Rigsby
94 kj
Thursday 9/19/19
92 kj
Friday 9/20/19