Shake and Bake
Workouts
Friday 2/28/20 @ 10:43 AM
136kj
68rpm
37%
14mph
Wednesday 2/26/20 @ 10:25 AM
✅
177kj
73rpm
41%
16mph
Tuesday 2/18/20 @ 10:34 AM
138kj
76rpm
35%
14mph
Tuesday 2/18/20 @ 10:24 AM
✅
184kj
75rpm
41%
16mph
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
Thursday 1/23/20 @ 10:25 AM
✅
204kj
69rpm
45%
17mph
Friday 12/20/19 @ 10:32 AM
✅
187kj
74rpm
42%
16mph
Friday 12/20/19 @ 10:28 AM
170kj
67rpm
43%
16mph
Tuesday 12/4/18 @ 11:6 AM
56kj
59rpm
46%
16mph
Thursday 12/12/19 @ 10:46 AM
✅
70kj
65rpm
48%
17mph
Sunday 11/24/19 @ 4:34 PM
176kj
73rpm
33%
13mph
Sunday 11/24/19 @ 4:41 PM
✅
286kj
73rpm
42%
17mph
Saturday 11/23/19 @ 1:55 PM
269kj
77rpm
39%
16mph
Saturday 11/23/19 @ 1:52 PM
✅
319kj
73rpm
44%
17mph
Wednesday 11/13/19 @ 10:31 AM
150kj
73rpm
38%
15mph
Wednesday 11/13/19 @ 10:28 AM
✅
183kj
73rpm
42%
16mph
Monday 5/6/19 @ 9:40 AM
56kj
82rpm
29%
13mph
Thursday 7/11/19 @ 10:43 PM
✅
78kj
78rpm
37%
15mph
Thursday 6/27/19 @ 9:47 AM
89kj
79rpm
33%
14mph
Monday 7/8/19 @ 10:11 PM
✅
103kj
85rpm
34%
15mph
Workouts
136
kj
Friday 2/28/20
150
kj
Wednesday 11/13/19