Shake and Bake
Workouts
Thursday 9/14/23 @ 1:7 AM
✅
311kj
82rpm
40%
17mph
Saturday 9/16/23 @ 8:37 PM
310kj
82rpm
40%
17mph
Saturday 5/20/23 @ 10:51 PM
96kj
75rpm
38%
15mph
Thursday 11/11/21 @ 9:50 PM
✅
139kj
81rpm
41%
17mph
Saturday 3/18/23 @ 9:58 PM
441kj
85rpm
40%
18mph
Friday 5/12/23 @ 5:37 PM
✅
446kj
79rpm
43%
18mph
Monday 5/30/22 @ 2:53 PM
195kj
88rpm
37%
17mph
Thursday 9/15/22 @ 4:32 PM
✅
218kj
91rpm
38%
18mph
Friday 3/3/23 @ 11:51 AM
✅
209kj
71rpm
55%
20mph
Saturday 10/2/21 @ 8:56 PM
178kj
80rpm
46%
19mph
Wednesday 2/22/23 @ 10:50 PM
✅
352kj
80rpm
42%
18mph
Sunday 9/26/21 @ 4:52 PM
320kj
81rpm
41%
17mph
Monday 2/20/23 @ 8:26 PM
✅
352kj
82rpm
41%
17mph
Saturday 9/25/21 @ 6:13 PM
294kj
79rpm
38%
16mph
Friday 2/10/23 @ 8:6 PM
✅
314kj
80rpm
41%
17mph
Friday 9/10/21 @ 9:49 PM
306kj
88rpm
38%
17mph
Saturday 8/20/22 @ 4:32 AM
187kj
81rpm
39%
16mph
Wednesday 6/2/21 @ 8:15 AM
✅
211kj
88rpm
39%
17mph
Friday 9/9/22 @ 11:55 PM
400kj
88rpm
38%
17mph
Saturday 9/10/22 @ 2:16 PM
✅
400kj
81rpm
40%
17mph
Workouts
310
kj
Saturday 9/16/23
441
kj
Saturday 3/18/23
195
kj
Monday 5/30/22
306
kj
Friday 9/10/21
187
kj
Saturday 8/20/22
400
kj
Friday 9/9/22