Shake and Bake
VS
Workouts
Thursday 12/14/23 @ 12:2 PM
69kj
51rpm
35%
10mph
Thursday 12/21/23 @ 12:19 PM
✅
312kj
75rpm
50%
20mph
Tuesday 2/4/20 @ 11:40 PM
93kj
43rpm
29%
8mph
Wednesday 6/14/23 @ 10:4 AM
✅
507kj
73rpm
52%
21mph
Tuesday 1/28/20 @ 12:34 PM
73kj
34rpm
35%
7mph
Sunday 3/20/22 @ 1:36 PM
✅
289kj
65rpm
46%
17mph
Sunday 7/25/21 @ 12:52 PM
152kj
55rpm
45%
14mph
Monday 7/12/21 @ 3:45 PM
✅
225kj
64rpm
49%
18mph
Tuesday 9/29/20 @ 12:10 PM
72kj
51rpm
33%
10mph
Thursday 7/8/21 @ 12:21 PM
✅
243kj
65rpm
50%
18mph
Thursday 12/17/20 @ 2:18 PM
34kj
65rpm
34%
12mph
Tuesday 2/9/21 @ 11:0 AM
✅
177kj
74rpm
53%
21mph
Friday 4/3/20 @ 12:54 PM
24kj
44rpm
29%
7mph
Saturday 10/17/20 @ 12:34 PM
✅
584kj
83rpm
51%
22mph
Friday 10/16/20 @ 12:52 PM
103kj
56rpm
38%
12mph
Thursday 10/15/20 @ 9:59 AM
✅
403kj
94rpm
48%
22mph
Wednesday 10/7/20 @ 2:35 PM
63kj
55rpm
36%
11mph
Thursday 10/8/20 @ 10:4 AM
✅
343kj
79rpm
51%
21mph
Friday 2/7/20 @ 1:4 PM
75kj
54rpm
33%
10mph
Saturday 9/26/20 @ 1:1 PM
✅
356kj
82rpm
50%
21mph
amyindc123
Washington DC
0
VS
2punchkins
F - 40's- Brookhaven, ATL
143
🔥
Workouts
69
kj
Thursday 12/14/23