Shake and Bake
Workouts
Friday 3/24/23 @ 1:33 AM
✅
224kj
79rpm
43%
18mph
Thursday 3/23/23 @ 4:40 PM
122kj
75rpm
34%
14mph
Thursday 12/22/22 @ 1:34 AM
✅
179kj
66rpm
45%
16mph
Friday 12/2/22 @ 5:55 PM
164kj
71rpm
40%
16mph
Saturday 11/20/21 @ 1:27 AM
188kj
74rpm
43%
16mph
Friday 11/19/21 @ 12:59 AM
✅
191kj
75rpm
42%
17mph
Saturday 3/6/21 @ 12:36 AM
187kj
70rpm
44%
16mph
Friday 3/12/21 @ 5:13 PM
✅
193kj
83rpm
39%
17mph
Saturday 11/14/20 @ 2:32 AM
✅
191kj
71rpm
44%
16mph
Tuesday 11/17/20 @ 11:39 PM
181kj
81rpm
39%
16mph
Sunday 7/26/20 @ 8:28 PM
337kj
77rpm
44%
18mph
Friday 7/24/20 @ 10:6 PM
✅
400kj
79rpm
46%
19mph
Sunday 2/9/20 @ 7:15 PM
342kj
75rpm
46%
18mph
Saturday 6/6/20 @ 3:4 PM
✅
376kj
80rpm
45%
18mph
Sunday 5/31/20 @ 8:55 PM
159kj
74rpm
47%
18mph
Monday 6/1/20 @ 5:10 PM
✅
194kj
62rpm
57%
20mph
Sunday 8/4/19 @ 7:3 PM
✅
227kj
77rpm
45%
18mph
Friday 5/8/20 @ 5:22 PM
198kj
76rpm
42%
17mph
Tuesday 4/28/20 @ 12:53 AM
206kj
74rpm
44%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
237kj
73rpm
47%
18mph
Workouts
122
kj
Thursday 3/23/23
164
kj
Friday 12/2/22
188
kj
Saturday 11/20/21
187
kj
Saturday 3/6/21
181
kj
Tuesday 11/17/20
342
kj
Sunday 2/9/20
206
kj
Tuesday 4/28/20