Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:37 PM
160kj
86rpm
39%
17mph
Sunday 8/16/20 @ 4:8 PM
✅
305kj
83rpm
47%
20mph
Tuesday 4/21/20 @ 10:14 PM
406kj
83rpm
44%
19mph
Tuesday 4/21/20 @ 10:53 PM
✅
569kj
90rpm
47%
21mph
Tuesday 3/31/20 @ 4:9 PM
391kj
82rpm
44%
19mph
Tuesday 3/31/20 @ 11:2 PM
✅
564kj
89rpm
48%
21mph
Friday 1/31/20 @ 1:57 AM
354kj
81rpm
43%
18mph
Thursday 11/14/19 @ 12:58 PM
✅
501kj
83rpm
49%
21mph
Thursday 5/2/19 @ 10:20 PM
218kj
86rpm
39%
17mph
Thursday 5/2/19 @ 4:44 AM
✅
345kj
89rpm
47%
21mph
Saturday 3/2/19 @ 5:42 PM
465kj
81rpm
42%
18mph
Wednesday 3/6/19 @ 11:6 PM
✅
710kj
84rpm
50%
21mph
Wednesday 11/21/18 @ 5:23 AM
340kj
79rpm
41%
17mph
Wednesday 11/21/18 @ 1:32 PM
✅
376kj
74rpm
40%
16mph
Friday 10/26/18 @ 12:32 PM
352kj
82rpm
41%
18mph
Thursday 10/25/18 @ 12:29 PM
✅
534kj
80rpm
50%
21mph
Monday 10/1/18 @ 11:56 AM
347kj
80rpm
42%
18mph
Monday 10/1/18 @ 12:0 PM
✅
469kj
75rpm
49%
19mph
Monday 9/17/18 @ 11:53 AM
321kj
82rpm
39%
17mph
Monday 9/17/18 @ 11:58 AM
✅
495kj
76rpm
50%
20mph
Workouts
354
kj
Friday 1/31/20
218
kj
Thursday 5/2/19
465
kj
Saturday 3/2/19
340
kj
Wednesday 11/21/18