Shake and Bake
Workouts
Thursday 1/19/23 @ 3:8 AM
✅
360kj
87rpm
40%
18mph
Thursday 3/30/23 @ 1:38 PM
274kj
80rpm
37%
16mph
Friday 12/9/22 @ 2:25 AM
✅
500kj
84rpm
42%
19mph
Tuesday 12/1/20 @ 12:41 AM
487kj
79rpm
44%
18mph
Sunday 5/17/20 @ 12:46 AM
497kj
85rpm
42%
19mph
Monday 11/11/19 @ 12:31 AM
✅
540kj
76rpm
47%
19mph
Saturday 1/25/20 @ 5:4 PM
493kj
84rpm
42%
18mph
Wednesday 1/22/20 @ 2:2 PM
✅
523kj
78rpm
45%
18mph
Wednesday 12/18/19 @ 2:27 AM
364kj
86rpm
41%
18mph
Wednesday 12/18/19 @ 2:13 PM
✅
400kj
81rpm
45%
19mph
Friday 9/6/19 @ 11:55 AM
262kj
74rpm
41%
16mph
Saturday 9/7/19 @ 8:36 PM
✅
367kj
71rpm
46%
17mph
Thursday 5/2/19 @ 2:3 AM
✅
333kj
82rpm
40%
17mph
Tuesday 4/30/19 @ 1:4 PM
312kj
78rpm
37%
15mph
Sunday 4/28/19 @ 10:21 PM
605kj
83rpm
42%
18mph
Saturday 2/9/19 @ 5:45 PM
✅
673kj
78rpm
46%
19mph
Thursday 1/24/19 @ 1:48 AM
✅
37kj
88rpm
27%
13mph
Thursday 2/14/19 @ 3:40 AM
23kj
67rpm
30%
11mph
Friday 9/14/18 @ 11:57 AM
✅
390kj
74rpm
48%
19mph
Friday 9/14/18 @ 12:1 PM
307kj
70rpm
43%
16mph
Workouts
274
kj
Thursday 3/30/23
487
kj
Tuesday 12/1/20
497
kj
Sunday 5/17/20
493
kj
Saturday 1/25/20
364
kj
Wednesday 12/18/19
605
kj
Sunday 4/28/19