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Shake and Bake
amygael
Mountain View CA
10
Beat accomplishher
VS
accomplishher
NH
119 π₯
Beat amygael
Workouts
Previous Workouts
Next Workouts
Tuesday 4/21/20 @ 10:14 PM
406
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/24/19 @ 12:24 PM
β
439
kj
85
rpm
43
%
19
mph
Tuesday 2/19/19 @ 3:45 AM
48
kj
80
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 11:51 PM
β
53
kj
76
rpm
38
%
15
mph
Saturday 6/22/19 @ 1:17 AM
342
kj
81
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/25/18 @ 12:35 PM
β
421
kj
77
rpm
46
%
19
mph
Thursday 5/2/19 @ 2:3 AM
333
kj
82
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 8:42 PM
β
411
kj
84
rpm
42
%
18
mph
Wednesday 6/13/18 @ 1:28 AM
263
kj
80
rpm
46
%
19
mph
30 min Pride Ride
Denis Morton
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Monday 3/4/19 @ 1:51 PM
β
356
kj
82
rpm
50
%
21
mph
Thursday 11/22/18 @ 3:26 PM
335
kj
79
rpm
43
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Saturday 11/24/18 @ 1:43 PM
β
382
kj
80
rpm
44
%
18
mph
Wednesday 11/21/18 @ 5:23 AM
340
kj
79
rpm
41
%
17
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/18/18 @ 3:28 PM
β
428
kj
84
rpm
43
%
19
mph
Saturday 11/10/18 @ 1:8 AM
353
kj
83
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/7/18 @ 9:5 PM
β
434
kj
81
rpm
45
%
19
mph
Friday 10/26/18 @ 12:32 PM
352
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/23/18 @ 7:47 PM
β
438
kj
81
rpm
45
%
19
mph
Thursday 5/3/18 @ 2:26 AM
174
kj
76
rpm
47
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 4/9/18 @ 1:10 PM
β
228
kj
78
rpm
51
%
21
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
10
Beat accomplishher
VS
accomplishher
NH
119 π₯
Beat amygael
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Tuesday 4/21/20
β
439
kj
Wednesday 4/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
48
kj
Tuesday 2/19/19
β
53
kj
Thursday 1/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Saturday 6/22/19
β
421
kj
Thursday 10/25/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
333
kj
Thursday 5/2/19
β
411
kj
Thursday 4/25/19
30 min Pride Ride
Denis Morton
View Class
Share
263
kj
Wednesday 6/13/18
β
356
kj
Monday 3/4/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
335
kj
Thursday 11/22/18
β
382
kj
Saturday 11/24/18
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Wednesday 11/21/18
β
428
kj
Sunday 11/18/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Saturday 11/10/18
β
434
kj
Wednesday 11/7/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Friday 10/26/18
β
438
kj
Tuesday 10/23/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
174
kj
Thursday 5/3/18
β
228
kj
Monday 4/9/18
Previous Workouts
Next Workouts