Shake and Bake

Workouts

Tuesday 11/28/23 @ 11:46 AM
✅
236kj
57rpm
48%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:21 PM
kj
rpm
%
0mph
Tuesday 1/24/23 @ 11:21 AM
✅
263kj
59rpm
48%
16mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Thursday 12/8/22 @ 11:17 AM
kj
rpm
%
0mph
Tuesday 6/28/22 @ 10:35 AM
✅
229kj
62rpm
42%
15mph
45 min Power Zone Pop Ride
Ben Alldis
Wednesday 4/20/22 @ 10:54 AM
kj
rpm
%
0mph
Tuesday 6/21/22 @ 11:30 AM
✅
174kj
65rpm
44%
16mph
30 min 80s Ride
Bradley Rose
Saturday 6/18/22 @ 10:21 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 1:34 PM
✅
158kj
74rpm
38%
15mph
30 min New Year's Day Recovery Ride
Sam Yo
Thursday 12/31/20 @ 11:24 AM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 11:48 AM
✅
293kj
74rpm
43%
17mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 2:6 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 2:7 PM
✅
228kj
79rpm
44%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 9:38 PM
kj
rpm
%
0mph
Friday 5/24/19 @ 11:11 AM
✅
384kj
67rpm
45%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/26/20 @ 1:50 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
212kj
75rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 6:48 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 1:0 PM
✅
175kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 10:19 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 236 kj
Tuesday 11/28/23
kj
Thursday 11/23/23
45 min Power Zone Endurance 90s Ride
Sam Yo
✅ 263 kj
Tuesday 1/24/23
kj
Thursday 12/8/22
45 min Power Zone Pop Ride
Ben Alldis
✅ 229 kj
Tuesday 6/28/22
kj
Wednesday 4/20/22
30 min 80s Ride
Bradley Rose
✅ 174 kj
Tuesday 6/21/22
kj
Saturday 6/18/22
30 min New Year's Day Recovery Ride
Sam Yo
✅ 158 kj
Sunday 1/3/21
kj
Thursday 12/31/20
45 min All For One Ride
Multiple Instructors
✅ 293 kj
Tuesday 7/28/20
kj
Thursday 7/2/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 228 kj
Tuesday 5/5/20
kj
Sunday 5/3/20
60 min Epic Sing Along Ride
Jenn Sherman
✅ 384 kj
Friday 5/24/19
kj
Sunday 4/26/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 212 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 175 kj
Friday 2/14/20
kj
Thursday 1/30/20