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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
1
Beat firepanther
VS
firepanther
Parker, CO
128 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
Friday 10/1/21 @ 3:39 PM
✅
346
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/17/24 @ 12:15 AM
251
kj
54
rpm
43
%
12
mph
Friday 9/25/20 @ 8:59 PM
208
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 1:21 PM
✅
296
kj
87
rpm
44
%
20
mph
Friday 9/11/20 @ 4:10 PM
201
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 8/18/22 @ 11:28 PM
✅
324
kj
89
rpm
46
%
21
mph
Sunday 10/10/21 @ 4:49 PM
266
kj
65
rpm
42
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 10/5/21 @ 1:25 AM
✅
506
kj
84
rpm
49
%
21
mph
Saturday 4/11/20 @ 3:23 PM
777
kj
83
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 6:46 PM
✅
1029
kj
87
rpm
47
%
21
mph
Monday 2/1/21 @ 8:6 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 1:15 PM
✅
482
kj
90
rpm
45
%
20
mph
Monday 1/25/21 @ 12:29 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 9:7 PM
✅
490
kj
82
rpm
49
%
21
mph
Tuesday 9/1/20 @ 5:46 PM
376
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/30/20 @ 5:27 PM
✅
428
kj
88
rpm
44
%
20
mph
Sunday 5/10/20 @ 2:58 PM
774
kj
84
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 5:1 PM
✅
841
kj
89
rpm
43
%
19
mph
Saturday 5/2/20 @ 4:46 PM
483
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 11:24 PM
✅
579
kj
88
rpm
44
%
20
mph
Previous Workouts
Next Workouts
amydevi
⚒️SpellboundAF⚒️
1
Beat firepanther
VS
firepanther
Parker, CO
128 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Friday 10/1/21
251
kj
Wednesday 1/17/24
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Friday 9/25/20
✅
296
kj
Thursday 5/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
201
kj
Friday 9/11/20
✅
324
kj
Thursday 8/18/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
266
kj
Sunday 10/10/21
✅
506
kj
Tuesday 10/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
777
kj
Saturday 4/11/20
✅
1029
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 2/1/21
✅
482
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 1/25/21
✅
490
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
376
kj
Tuesday 9/1/20
✅
428
kj
Sunday 8/30/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
774
kj
Sunday 5/10/20
✅
841
kj
Friday 5/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 5/2/20
✅
579
kj
Tuesday 4/28/20
Previous Workouts
Next Workouts