Shake and Bake
VS
Workouts
Monday 4/20/20 @ 2:23 PM
✅
258kj
88rpm
43%
19mph
Sunday 4/19/20 @ 2:59 PM
226kj
87rpm
40%
18mph
Monday 3/1/21 @ 1:58 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 4:5 PM
✅
492kj
79rpm
44%
18mph
Sunday 2/10/19 @ 4:12 PM
✅
668kj
83rpm
44%
19mph
Sunday 5/12/19 @ 2:58 PM
602kj
78rpm
44%
18mph
Sunday 11/29/20 @ 4:24 PM
472kj
84rpm
41%
18mph
Sunday 11/8/20 @ 4:34 PM
✅
485kj
80rpm
43%
18mph
Monday 11/11/19 @ 1:51 PM
349kj
82rpm
42%
18mph
Wednesday 11/6/19 @ 2:2 PM
✅
370kj
82rpm
43%
18mph
Monday 2/4/19 @ 9:44 PM
366kj
80rpm
44%
18mph
Tuesday 4/30/19 @ 3:1 PM
✅
372kj
81rpm
44%
18mph
Saturday 2/10/18 @ 5:45 PM
✅
505kj
86rpm
43%
19mph
Sunday 2/17/19 @ 3:23 PM
477kj
84rpm
42%
18mph
Sunday 9/16/18 @ 2:27 PM
392kj
86rpm
43%
19mph
Thursday 2/7/19 @ 8:11 PM
✅
395kj
86rpm
43%
19mph
Saturday 11/25/17 @ 1:42 PM
✅
347kj
89rpm
40%
18mph
Wednesday 11/14/18 @ 2:17 PM
318kj
87rpm
39%
17mph
Monday 11/12/18 @ 7:28 PM
✅
365kj
87rpm
40%
18mph
Thursday 11/8/18 @ 9:18 PM
339kj
87rpm
39%
17mph
amydevi
⚒️SpellboundAF⚒️
102
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
74
Workouts
226
kj
Sunday 4/19/20
602
kj
Sunday 5/12/19
472
kj
Sunday 11/29/20
349
kj
Monday 11/11/19
366
kj
Monday 2/4/19
477
kj
Sunday 2/17/19
318
kj
Wednesday 11/14/18