Shake and Bake
VS
Workouts
Friday 1/20/23 @ 4:40 PM
220kj
86rpm
39%
17mph
Thursday 5/18/23 @ 11:22 AM
✅
291kj
84rpm
45%
20mph
Saturday 4/20/19 @ 1:58 PM
531kj
76rpm
47%
19mph
Saturday 10/3/20 @ 2:2 PM
✅
623kj
76rpm
51%
20mph
Wednesday 7/17/19 @ 2:2 PM
373kj
87rpm
39%
17mph
Monday 10/29/18 @ 9:56 AM
✅
495kj
95rpm
41%
19mph
Monday 1/21/19 @ 4:3 PM
82kj
87rpm
42%
18mph
Friday 6/19/20 @ 10:33 AM
✅
113kj
88rpm
47%
21mph
Monday 7/2/18 @ 2:16 PM
177kj
85rpm
44%
19mph
Wednesday 3/18/20 @ 11:9 AM
✅
223kj
77rpm
50%
20mph
Saturday 8/31/19 @ 2:1 PM
386kj
85rpm
42%
19mph
Tuesday 9/3/19 @ 9:52 AM
✅
541kj
88rpm
48%
21mph
Monday 10/22/18 @ 8:8 PM
346kj
82rpm
41%
17mph
Monday 10/22/18 @ 9:50 AM
✅
540kj
93rpm
45%
21mph
Sunday 7/22/18 @ 4:40 PM
766kj
88rpm
42%
19mph
Thursday 8/30/18 @ 9:29 AM
✅
1135kj
91rpm
48%
22mph
Monday 5/28/18 @ 2:14 PM
531kj
85rpm
44%
19mph
Sunday 5/27/18 @ 1:34 PM
✅
731kj
85rpm
50%
21mph
Thursday 5/4/17 @ 12:16 AM
30kj
51rpm
33%
9mph
Tuesday 5/2/17 @ 5:24 PM
✅
72kj
84rpm
34%
15mph
amydevi
⚒️SpellboundAF⚒️
4
VS
bleedrednblack
👑 on in Chapel Hill
83
🔥
Workouts
220
kj
Friday 1/20/23
373
kj
Wednesday 7/17/19
766
kj
Sunday 7/22/18
531
kj
Monday 5/28/18