Shake and Bake
Workouts
Monday 12/2/19 @ 5:47 PM
✅
362kj
83rpm
41%
17mph
Tuesday 7/7/20 @ 11:16 AM
257kj
78rpm
39%
16mph
Sunday 3/1/20 @ 4:21 PM
✅
502kj
81rpm
44%
18mph
Wednesday 7/8/20 @ 11:9 AM
340kj
84rpm
37%
16mph
Tuesday 4/28/20 @ 1:36 PM
✅
333kj
86rpm
35%
16mph
Monday 4/27/20 @ 11:11 AM
235kj
83rpm
35%
15mph
Saturday 5/16/20 @ 4:0 PM
✅
370kj
84rpm
42%
18mph
Monday 5/11/20 @ 10:52 PM
229kj
84rpm
35%
15mph
Friday 4/17/20 @ 4:18 PM
✅
372kj
82rpm
43%
18mph
Monday 4/13/20 @ 10:48 PM
232kj
87rpm
34%
15mph
Saturday 4/4/20 @ 6:14 PM
✅
504kj
77rpm
45%
18mph
Thursday 4/2/20 @ 11:10 AM
292kj
83rpm
34%
15mph
Thursday 8/1/19 @ 4:7 PM
✅
250kj
79rpm
45%
18mph
Wednesday 5/22/19 @ 4:23 PM
205kj
66rpm
48%
17mph
Monday 1/21/19 @ 4:3 PM
✅
82kj
87rpm
42%
18mph
Monday 1/21/19 @ 4:3 PM
68kj
70rpm
45%
17mph
Friday 6/29/18 @ 1:49 PM
✅
386kj
85rpm
43%
19mph
Wednesday 6/20/18 @ 11:45 PM
273kj
67rpm
46%
16mph
Sunday 3/4/18 @ 4:32 PM
✅
347kj
80rpm
43%
18mph
Monday 3/5/18 @ 11:48 AM
254kj
71rpm
42%
16mph
Workouts
229
kj
Monday 5/11/20
292
kj
Thursday 4/2/20
205
kj
Wednesday 5/22/19
273
kj
Wednesday 6/20/18