Shake and Bake

Workouts

Tuesday 6/4/19 @ 8:26 PM
169kj
90rpm
41%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 10/6/19 @ 7:59 PM
156kj
76rpm
45%
18mph
Tuesday 6/18/19 @ 2:5 PM
393kj
81rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/17/19 @ 7:57 PM
416kj
68rpm
52%
19mph
Wednesday 6/12/19 @ 2:5 PM
406kj
89rpm
42%
19mph
45 min Power Zone Ride
Denis Morton
Friday 6/14/19 @ 7:55 PM
367kj
77rpm
44%
18mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
169 kj
Tuesday 6/4/19
156 kj
Sunday 10/6/19
45 min Power Zone Ride
Matt Wilpers
393 kj
Tuesday 6/18/19
416 kj
Monday 6/17/19
45 min Power Zone Ride
Denis Morton
406 kj
Wednesday 6/12/19
367 kj
Friday 6/14/19