Shake and Bake
Workouts
Friday 8/2/19 @ 1:51 PM
260kj
87rpm
42%
19mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Saturday 2/6/21 @ 5:26 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 10/17/20 @ 3:27 PM
353kj
84rpm
41%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 8/24/20 @ 4:55 PM
392kj
85rpm
43%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Tuesday 7/16/19 @ 2:27 PM
358kj
89rpm
39%
18mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Sunday 1/13/19 @ 4:20 PM
785kj
82rpm
44%
19mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Sunday 11/11/18 @ 4:2 PM
506kj
82rpm
44%
19mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Sunday 10/21/18 @ 3:45 PM
375kj
88rpm
41%
18mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Tuesday 2/27/18 @ 9:54 PM
255kj
91rpm
41%
19mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Friday 2/9/18 @ 9:3 PM
326kj
78rpm
39%
16mph
Sunday 2/4/18 @ 12:22 PM
✅
718kj
94rpm
51%
24mph
Workouts
353
kj
Saturday 10/17/20
392
kj
Monday 8/24/20
785
kj
Sunday 1/13/19
506
kj
Sunday 11/11/18
375
kj
Sunday 10/21/18
255
kj
Tuesday 2/27/18