Shake and Bake
Workouts
Tuesday 6/20/23 @ 3:29 PM
✅
214kj
82rpm
40%
17mph
Tuesday 5/9/23 @ 9:58 PM
112kj
0rpm
0%
0mph
Friday 6/17/22 @ 4:5 PM
✅
107kj
83rpm
36%
15mph
Saturday 5/7/22 @ 10:28 PM
71kj
61rpm
37%
13mph
Saturday 9/11/21 @ 3:42 PM
✅
152kj
86rpm
40%
18mph
Saturday 9/11/21 @ 12:23 PM
84kj
63rpm
39%
14mph
Wednesday 9/1/21 @ 12:31 PM
✅
148kj
91rpm
39%
17mph
Wednesday 9/1/21 @ 8:5 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 2:53 PM
✅
271kj
89rpm
42%
19mph
Friday 1/31/20 @ 1:42 AM
kj
rpm
%
0mph
Saturday 3/14/20 @ 4:55 PM
✅
368kj
86rpm
41%
18mph
Saturday 1/30/21 @ 8:0 PM
223kj
73rpm
37%
15mph
Thursday 6/13/19 @ 1:57 PM
✅
174kj
82rpm
46%
19mph
Thursday 9/10/20 @ 4:53 PM
80kj
54rpm
43%
13mph
Sunday 3/15/20 @ 4:38 PM
✅
570kj
84rpm
46%
19mph
Sunday 4/12/20 @ 8:33 PM
305kj
54rpm
49%
15mph
Friday 2/21/20 @ 5:20 PM
✅
244kj
91rpm
39%
18mph
Thursday 4/2/20 @ 9:30 PM
217kj
51rpm
58%
17mph
Saturday 1/19/19 @ 4:53 PM
✅
394kj
82rpm
44%
19mph
Wednesday 1/16/19 @ 12:22 AM
277kj
61rpm
48%
16mph
Workouts
112
kj
Tuesday 5/9/23
84
kj
Saturday 9/11/21
kj
Friday 1/31/20
277
kj
Wednesday 1/16/19