Shake and Bake
Workouts
Saturday 6/29/19 @ 1:50 PM
✅
525kj
84rpm
44%
19mph
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Sunday 5/19/19 @ 1:41 PM
✅
506kj
82rpm
42%
18mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Thursday 7/23/20 @ 5:26 PM
279kj
88rpm
40%
18mph
Sunday 2/9/20 @ 10:0 PM
✅
430kj
79rpm
42%
17mph
Tuesday 8/13/19 @ 3:5 PM
✅
402kj
80rpm
45%
19mph
Saturday 5/16/20 @ 9:44 PM
323kj
81rpm
40%
17mph
Sunday 4/12/20 @ 3:43 PM
✅
233kj
84rpm
41%
18mph
Friday 3/27/20 @ 1:2 AM
204kj
86rpm
38%
17mph
Sunday 2/16/20 @ 4:35 PM
✅
493kj
84rpm
42%
18mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 8:54 PM
✅
376kj
86rpm
41%
18mph
Wednesday 2/12/20 @ 2:55 AM
326kj
85rpm
36%
17mph
Monday 12/23/19 @ 3:19 PM
✅
337kj
83rpm
41%
18mph
Monday 12/23/19 @ 10:56 PM
307kj
84rpm
40%
17mph
Sunday 9/22/19 @ 1:17 PM
✅
379kj
84rpm
42%
18mph
Tuesday 9/24/19 @ 12:36 AM
319kj
83rpm
40%
17mph
Sunday 4/14/19 @ 3:11 PM
✅
375kj
85rpm
42%
18mph
Friday 4/12/19 @ 9:32 PM
341kj
85rpm
40%
18mph
Workouts
433
kj
Saturday 6/22/19
279
kj
Thursday 7/23/20
204
kj
Friday 3/27/20
kj
Monday 2/17/20
326
kj
Wednesday 2/12/20
307
kj
Monday 12/23/19