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Shake and Bake
amychasingapr
Westford, MA
11
Beat allbizliz
VS
allbizliz
norcal
33 🔥
Beat amychasingapr
Workouts
Previous Workouts
Thursday 3/2/23 @ 12:40 PM
400
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/20/20 @ 1:52 AM
✅
408
kj
83
rpm
44
%
19
mph
Tuesday 2/21/23 @ 12:13 PM
395
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 10:44 PM
✅
400
kj
86
rpm
43
%
19
mph
Monday 11/28/22 @ 11:43 AM
356
kj
88
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 5:0 PM
✅
393
kj
84
rpm
42
%
18
mph
Saturday 2/26/22 @ 1:22 PM
474
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 4:56 PM
✅
499
kj
85
rpm
42
%
18
mph
Previous Workouts
amychasingapr
Westford, MA
11
Beat allbizliz
VS
allbizliz
norcal
33 🔥
Beat amychasingapr
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
400
kj
Thursday 3/2/23
✅
408
kj
Thursday 2/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
395
kj
Tuesday 2/21/23
✅
400
kj
Monday 6/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
356
kj
Monday 11/28/22
✅
393
kj
Tuesday 5/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Saturday 2/26/22
✅
499
kj
Saturday 6/20/20
Previous Workouts