Shake and Bake

Workouts

Saturday 12/19/20 @ 2:29 PM
127kj
83rpm
39%
17mph
20 min Holiday Ride
Robin Arzón
Saturday 12/19/20 @ 2:40 PM
✅
190kj
85rpm
45%
20mph
Wednesday 9/2/20 @ 4:13 PM
124kj
90rpm
36%
16mph
20 min 90s Ride
Cody Rigsby
Monday 8/24/20 @ 1:33 PM
✅
222kj
91rpm
47%
21mph
Tuesday 5/26/20 @ 8:45 AM
203kj
83rpm
40%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 5/23/20 @ 1:37 PM
✅
316kj
87rpm
46%
20mph
Saturday 5/16/20 @ 1:59 PM
255kj
82rpm
45%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:57 PM
✅
306kj
82rpm
48%
20mph
Friday 11/1/19 @ 11:55 AM
199kj
75rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 3:4 PM
✅
332kj
84rpm
48%
21mph
Wednesday 12/25/19 @ 11:11 AM
110kj
77rpm
43%
17mph
15 min Pop Ride
Kendall Toole
Saturday 1/11/20 @ 2:59 PM
✅
155kj
87rpm
46%
20mph
Tuesday 9/24/19 @ 5:30 AM
135kj
75rpm
36%
14mph
30 min Advanced Beginner Ride
Hannah Corbin
Monday 5/13/19 @ 9:18 AM
✅
164kj
79rpm
37%
15mph

Workouts

20 min Holiday Ride
Robin Arzón
127 kj
Saturday 12/19/20
✅ 190 kj
Saturday 12/19/20
20 min 90s Ride
Cody Rigsby
124 kj
Wednesday 9/2/20
✅ 222 kj
Monday 8/24/20
30 min Pop Ride: Live from Home
Robin Arzón
203 kj
Tuesday 5/26/20
✅ 316 kj
Saturday 5/23/20
30 min Together We Ride: Live from Home
Robin Arzón
255 kj
Saturday 5/16/20
✅ 306 kj
Saturday 5/16/20
30 min The Greatest Showman Ride
Robin Arzón
199 kj
Friday 11/1/19
✅ 332 kj
Wednesday 4/15/20
15 min Pop Ride
Kendall Toole
110 kj
Wednesday 12/25/19
✅ 155 kj
Saturday 1/11/20
30 min Advanced Beginner Ride
Hannah Corbin
135 kj
Tuesday 9/24/19
✅ 164 kj
Monday 5/13/19