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Shake and Bake
amyboo
lift heavy shit
1
Beat bigmaj
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
82 🔥
Beat amyboo
Workouts
Previous Workouts
Next Workouts
Tuesday 8/10/21 @ 9:59 AM
189
kj
79
rpm
40
%
16
mph
30 min HIIT & Hills Ride
Robin Arzón
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Sunday 8/8/21 @ 9:25 PM
✅
342
kj
58
rpm
62
%
21
mph
Thursday 5/27/21 @ 4:35 PM
154
kj
80
rpm
37
%
15
mph
30 min Silk Sonic Ride
Sam Yo
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Monday 5/24/21 @ 5:57 PM
✅
369
kj
61
rpm
63
%
22
mph
Sunday 2/9/20 @ 7:13 PM
189
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 9/1/20 @ 7:58 PM
✅
366
kj
65
rpm
59
%
22
mph
Monday 11/23/20 @ 11:15 AM
187
kj
76
rpm
41
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Friday 11/27/20 @ 9:28 PM
✅
325
kj
66
rpm
56
%
21
mph
Monday 8/24/20 @ 10:3 AM
237
kj
77
rpm
46
%
18
mph
30 min 2000s Ride
Alex Toussaint
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Sunday 8/23/20 @ 12:28 PM
✅
366
kj
62
rpm
62
%
22
mph
Friday 6/12/20 @ 9:58 AM
209
kj
68
rpm
47
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 6/10/20 @ 6:13 PM
✅
374
kj
63
rpm
62
%
22
mph
Friday 11/1/19 @ 10:1 AM
242
kj
68
rpm
50
%
18
mph
30 min Halloween Ride
Ally Love
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Thursday 10/31/19 @ 6:18 PM
✅
365
kj
64
rpm
60
%
22
mph
Saturday 5/18/19 @ 5:7 PM
206
kj
76
rpm
43
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Monday 5/20/19 @ 6:13 PM
✅
374
kj
64
rpm
61
%
22
mph
Sunday 3/17/19 @ 7:41 PM
223
kj
76
rpm
44
%
18
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 3/16/19 @ 4:39 PM
✅
371
kj
69
rpm
58
%
22
mph
Saturday 2/23/19 @ 2:19 PM
211
kj
71
rpm
46
%
17
mph
30 min Black History Ride
Cody Rigsby
View Class
Share
Monday 2/25/19 @ 5:5 PM
✅
340
kj
68
rpm
57
%
21
mph
Previous Workouts
Next Workouts
amyboo
lift heavy shit
1
Beat bigmaj
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
82 🔥
Beat amyboo
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
189
kj
Tuesday 8/10/21
✅
342
kj
Sunday 8/8/21
30 min Silk Sonic Ride
Sam Yo
View Class
Share
154
kj
Thursday 5/27/21
✅
369
kj
Monday 5/24/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
189
kj
Sunday 2/9/20
✅
366
kj
Tuesday 9/1/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
187
kj
Monday 11/23/20
✅
325
kj
Friday 11/27/20
30 min 2000s Ride
Alex Toussaint
View Class
Share
237
kj
Monday 8/24/20
✅
366
kj
Sunday 8/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
209
kj
Friday 6/12/20
✅
374
kj
Wednesday 6/10/20
30 min Halloween Ride
Ally Love
View Class
Share
242
kj
Friday 11/1/19
✅
365
kj
Thursday 10/31/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
206
kj
Saturday 5/18/19
✅
374
kj
Monday 5/20/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
223
kj
Sunday 3/17/19
✅
371
kj
Saturday 3/16/19
30 min Black History Ride
Cody Rigsby
View Class
Share
211
kj
Saturday 2/23/19
✅
340
kj
Monday 2/25/19
Previous Workouts
Next Workouts