Shake and Bake

Workouts

Friday 7/15/22 @ 11:39 PM
βœ…
229kj
65rpm
52%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 9:23 PM
177kj
72rpm
42%
16mph
Sunday 2/13/22 @ 3:58 PM
150kj
79rpm
37%
15mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 10:45 PM
βœ…
154kj
77rpm
38%
15mph
Sunday 12/20/20 @ 3:42 PM
βœ…
238kj
79rpm
44%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 1/1/21 @ 5:34 PM
162kj
74rpm
40%
15mph
Monday 7/20/20 @ 10:5 AM
βœ…
272kj
80rpm
39%
16mph
45 min 90s Rock Ride
Emma Lovewell
Saturday 6/6/20 @ 12:51 PM
256kj
74rpm
40%
15mph
Tuesday 7/7/20 @ 10:0 AM
174kj
76rpm
40%
16mph
30 min Pride Ride
Cody Rigsby
Thursday 7/2/20 @ 10:2 AM
βœ…
194kj
73rpm
42%
16mph
Wednesday 6/17/20 @ 10:1 AM
βœ…
223kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 9:19 PM
186kj
75rpm
41%
16mph
Saturday 4/13/19 @ 6:37 PM
βœ…
144kj
82rpm
41%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 9/3/19 @ 9:14 AM
108kj
77rpm
38%
15mph
Sunday 3/1/20 @ 5:13 PM
βœ…
110kj
83rpm
36%
15mph
20 min 80s Ride
Denis Morton
Friday 2/28/20 @ 10:38 PM
0kj
0rpm
37%
0mph
Friday 7/19/19 @ 9:57 AM
βœ…
396kj
75rpm
48%
19mph
45 min 90s Rock Ride
Ally Love
Wednesday 7/24/19 @ 10:14 PM
232kj
75rpm
39%
15mph
Saturday 6/29/19 @ 10:29 PM
βœ…
209kj
78rpm
43%
17mph
30 min Madonna Ride
Robin ArzΓ³n
Friday 6/28/19 @ 9:30 PM
182kj
77rpm
41%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 229 kj
Friday 7/15/22
177 kj
Tuesday 7/19/22
30 min EMINEM Ride
Denis Morton
150 kj
Sunday 2/13/22
βœ… 154 kj
Wednesday 2/9/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 238 kj
Sunday 12/20/20
162 kj
Friday 1/1/21
45 min 90s Rock Ride
Emma Lovewell
βœ… 272 kj
Monday 7/20/20
256 kj
Saturday 6/6/20
30 min Pride Ride
Cody Rigsby
174 kj
Tuesday 7/7/20
βœ… 194 kj
Thursday 7/2/20
30 min Pop Ride
Cody Rigsby
βœ… 223 kj
Wednesday 6/17/20
186 kj
Wednesday 6/17/20
20 min 80s Ride
Cody Rigsby
βœ… 144 kj
Saturday 4/13/19
108 kj
Tuesday 9/3/19
20 min 80s Ride
Denis Morton
βœ… 110 kj
Sunday 3/1/20
0 kj
Friday 2/28/20
45 min 90s Rock Ride
Ally Love
βœ… 396 kj
Friday 7/19/19
232 kj
Wednesday 7/24/19
30 min Madonna Ride
Robin ArzΓ³n
βœ… 209 kj
Saturday 6/29/19
182 kj
Friday 6/28/19