Shake and Bake

Workouts

Saturday 7/11/20 @ 3:27 PM
βœ…
331kj
77rpm
44%
17mph
45 min All For One Ride
Multiple Instructors
Friday 7/10/20 @ 9:35 AM
280kj
62rpm
46%
16mph
Monday 6/1/20 @ 10:3 AM
178kj
79rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 10:23 PM
βœ…
238kj
66rpm
50%
18mph
Tuesday 8/6/19 @ 10:22 AM
214kj
79rpm
43%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 4/21/20 @ 12:59 PM
βœ…
266kj
62rpm
55%
19mph
Thursday 4/2/20 @ 6:57 PM
βœ…
90kj
87rpm
36%
16mph
15 min 90s Rock Ride
Ally Love
Monday 5/20/19 @ 10:45 AM
49kj
73rpm
32%
13mph
Saturday 2/15/20 @ 12:5 AM
231kj
75rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 2:13 AM
βœ…
237kj
62rpm
53%
18mph
Thursday 2/6/20 @ 2:19 PM
157kj
67rpm
50%
18mph
20 min BHM: Black on Broadway Ride
Ally Love
Wednesday 2/12/20 @ 10:53 AM
βœ…
161kj
58rpm
55%
18mph
Thursday 1/23/20 @ 3:22 PM
238kj
71rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 11:12 AM
βœ…
245kj
59rpm
55%
18mph
Monday 1/20/20 @ 11:0 AM
212kj
78rpm
43%
17mph
30 min Best of the Decade Ride
Alex Toussaint
Saturday 12/28/19 @ 9:26 PM
βœ…
264kj
60rpm
56%
19mph
Saturday 11/2/19 @ 8:22 PM
208kj
82rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 11:3 AM
βœ…
230kj
57rpm
54%
18mph
Tuesday 7/9/19 @ 9:59 AM
βœ…
324kj
71rpm
46%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 7/3/19 @ 11:50 PM
116kj
57rpm
44%
14mph

Workouts

45 min All For One Ride
Multiple Instructors
βœ… 331 kj
Saturday 7/11/20
280 kj
Friday 7/10/20
30 min Pop Ride
Cody Rigsby
178 kj
Monday 6/1/20
βœ… 238 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin ArzΓ³n
214 kj
Tuesday 8/6/19
βœ… 266 kj
Tuesday 4/21/20
15 min 90s Rock Ride
Ally Love
βœ… 90 kj
Thursday 4/2/20
49 kj
Monday 5/20/19
30 min XOXO, Cody
Cody Rigsby
231 kj
Saturday 2/15/20
βœ… 237 kj
Thursday 1/30/20
20 min BHM: Black on Broadway Ride
Ally Love
157 kj
Thursday 2/6/20
βœ… 161 kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
238 kj
Thursday 1/23/20
βœ… 245 kj
Saturday 1/25/20
30 min Best of the Decade Ride
Alex Toussaint
212 kj
Monday 1/20/20
βœ… 264 kj
Saturday 12/28/19
30 min P!nk Ride
Christine D'Ercole
208 kj
Saturday 11/2/19
βœ… 230 kj
Monday 11/4/19
45 min Pop Ride
Cody Rigsby
βœ… 324 kj
Tuesday 7/9/19
116 kj
Wednesday 7/3/19